Directions:
- Layer each ingedient on top of one another in a 9.5 inch casserole dish.
- Start by taking the cream cheese and spreading it along the whole bottom of your dish to create a layer(soften to room temperature for easy spreading).
- Next spread the layer of refried beans.
- Then spread your guacamole.
- Then spread your salsa (trying not to mix layers).
- Sprinkle the cheese over the top of it all.
- Place chopped tomatoes and olives a top the layers and cheese.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.87 Kcal (108 kJ) | ||
| Calories from fat | 18.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 82.69mg | 3% | |
| Potassium | 44.12mg | 1% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.8 Kcal (447 kJ) | ||
| Calories from fat | 75.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 3% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 2% | |
| Sodium | 341.4mg | 3% | |
| Potassium | 182.17mg | 1% | |
| Total Carbs | 4.9g | 0% | |
| Sugars | 2.38g | 2% | |
| Dietary Fiber | 1.46g | 1% | |
| Protein | 4.21g | 2% | |
| Vitamin C | 7.2mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 93.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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