Old El Paso Layered Bean Dip Recipe

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Old El Paso Layered Bean Dip
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Ingredients:

Directions:

  1. In a medium bowl, mix together refried beans, green chilies, and taco seasoning mix.
  2. Spread on a 12-inch round serving platter.
  3. Blend avocados, lemon juice, and 1/2 cup taco sauce until smooth.
  4. Spread on top of refried bean mixture.
  5. Spread sour cream on top of avocado mixture.
  6. Top with shredded cheddar cheese, shredded lettuce, diced tomato, olive slices, and taco sauce.
  7. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1971.62 Kcal (8255 kJ)
Calories from fat 1391.99 Kcal
% Daily Value*
Total Fat 154.67g 238%
Cholesterol 298.73mg 100%
Sodium 4004.26mg 167%
Potassium 3132.1mg 67%
Total Carbs 94.98g 32%
Sugars 8.05g 32%
Dietary Fiber 31.95g 128%
Protein 68.02g 136%
Vitamin C 127.8mg 213%
Iron 7.3mg 41%
Calcium 1801mg 180%
Amount Per 100 g
Calories 168.12 Kcal (704 kJ)
Calories from fat 118.69 Kcal
% Daily Value*
Total Fat 13.19g 238%
Cholesterol 25.47mg 100%
Sodium 341.44mg 167%
Potassium 267.07mg 67%
Total Carbs 8.1g 32%
Sugars 0.69g 32%
Dietary Fiber 2.72g 128%
Protein 5.8g 136%
Vitamin C 10.9mg 213%
Iron 0.6mg 41%
Calcium 153.6mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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