201222 kale sprout salad toasted apples lemon tahini vinaigrett Recipes

vinaigrette, dijon mustard, apple balsamic vinegar (or regular), sugar , salt and pepper - to taste, extra virgin olive oil, chopped shallots, fresh orange zest, brussel sprouts , shaved thinly by hand, small mandoline or food processor (about 4 cups), kosher salt & fresh ground black pepper, extra virgin olive oil, for sauteing, toasted walnut halves, slightly broken up, shaved parmesan cheese

cheesecloth or coffee filter, whole-milk ricotta cheese, vegetable cooking spray, crushed buttery round crackers (about 42 crackers), freshly grated parmesan cheese, butter, melted, freshly ground black pepper, divided, assorted small tomatoes, halved, kosher salt, divided, goat cheese, softened, green onions, sliced (about 1/2 cup), fresh thyme leaves, lemon zest, lemon-basil vinaigrette

sea scallops, patted dry, canola oil, kosher salt and freshly ground black pepper, cracked wheat salad , recipe follows, roasted red pepper tahini sauce , recipe follows, grilled lemon halves, for serving, kosher salt, cracked wheat, chopped fresh dill, chopped fresh flat-leaf parsley, chopped fresh mint, english cucumber, quartered and chopped, grape tomatoes, halved, juice of 1 lemon, extra-virgin olive oil, freshly ground black pepper, saffron, water, tahini, aged sherry vinegar, harissa, honey, garlic, chopped, red bell peppers, grilled, peeled, seeded and chopped, juice of 1 lemon, kosher salt and freshly ground black pepper, canola oil, olive oil

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

mixed baby lettuces and spring greens, torn, head romaine lettuce , torn, bosc pears, red apple, blue cheese, toasted pecans, broken, wine vinaigrette dressing (i use kraft seven seas red wine vinaigrette)

tahini, water, lemon juice, soy sauce, honey, garlic clove (minced ), kosher salt, cayenne

kabocha squash or large acorn squash (1 lb), scrubbed, cut into 1-inch-thick wedges, seeded, delicata squash , scrubbed, cut into 1-inch-thick wedges or rings, seeded, butternut squash, peeled, cut into 3/4 inch wedges, extra-virgin olive oil, divided, cumin seeds, divided, ts chile powder, kosher salt , freshly ground pepper, onion, peeled , halved lengthwise, cut lengthwise into 1/2 inch wedges, lemon tahini sauce, fresh lemon juice, tahini (sesame seed paste), tb aioli, tb chicken broth, tb olive oil, aleppo pepper or crushed red pepper flakes

albacore tuna in water, drained and flaked, bagged baby spinach leaves, fresh basil leaves, lemon-caper vinaigrette, multigrain bread slices (such as arnold healthy multigrain), toasted

water, asparagus, trimmed and cut into 3-inch pieces, uncooked orzo (rice-shaped pasta), skinless salmon fillet, salt, freshly ground black pepper, sliced red onion, lemon-dill vinaigrette

water, bay leaves, white or white wine vinegar, jumbo fresh shrimp, unpeeled, red bell pepper , julienned, green onions, trimmed and cut lengthwise into 2-inch-long thin strips, carrots, peeled and julienned, cucumber, partially peeled (striped ) and julienned, sugar snap peas, blanched, lemon-herb vinaigrette, sea salt , to taste, freshly ground black pepper , to taste

lemon juice, oil, sesame tahini, soy sauce, water, garlic clove, salt and pepper

lemon juice, reshly grated ginger + more to taste, pure maple syrup, dijon mustard, salt, pepper, olive oil

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts

israeli couscous, salt, spears asparagus, grilled and cut into 1/4-inch pieces, zucchini, halved, grilled and cut into 1-inch pieces, yellow squash, halved, grilled and cut into 1-inch pieces, red peppers, grilled, peeled and diced into bite-size pieces, kalamata olives, pitted and chopped, chopped fresh basil leaves, freshly ground black pepper, lemon-balsamic vinaigrette , recipe follows, shallot, minced, fresh lemon juice, lemon zest, aged balsamic vinegar, red wine vinegar, salt and freshly ground black pepper, extra-virgin olive oil

juice from 3 lemons and grated zest from 1 lemon, extra-virgin olive oil, shallot minced, anchovy fillet minced, parmesan cheese shredded, basil leaves cut in thin strips, sea salt/finely ground pepper, quinoa, head romaine heart chopped, head green kale chopped, almonds toasted, golden raisins, parmesan cheese shredded, lemon vinaigrette, sea salt/freshly ground black pepper

chopped kale (preferably tuscan or black kale) or 2 1/2 cups shredded kale (preferably tuscan or black kale), lemon juice, extra-virgin olive oil, salt and black pepper, toasted almond, halved, crumbled good-quality, aged cheddar cheese, cubed seasoned, and roasted kabocha squash or 1/2 cup butternut squash, pecorino romano cheese (optional) or another hard cheese, for shaving (optional)

water, bay leaves, white or white wine vinegar, jumbo fresh shrimp, unpeeled, red bell pepper , julienned, green onions, trimmed and cut lengthwise into 2-inch-long thin strips, carrots, peeled and julienned, cucumber, partially peeled (striped ) and julienned, sugar snap peas, blanched, lemon-herb vinaigrette, sea salt , to taste, freshly ground black pepper , to taste