Oven Roasted Squash With Lemon Tahini Sauce Recipe

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Oven Roasted Squash With Lemon Tahini Sauce
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Ingredients:

Directions:

  1. Arrange racks in upper and lower thirds of oven; preheat to 425°.
  2. Put pumpkins and onion in a big bowl, drizzle with olive oil, cumin seds, chile powder and s+p, mix. Divide between 2 baking pans and roast for 30 - 40 min., turning every 10 min. until nicely caramelized and soft.
  3. Meanwhile, whisk lemon juice, tahini, aioli and broth in a small bowl to blend. Gradually whisk in oil. Season to taste with salt and pepper. Transfer squash to a platter. Drizzle tahini sauce over and sprinkle with Aleppo pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.43 Kcal (1036 kJ)
Calories from fat 145.25 Kcal
% Daily Value*
Total Fat 16.14g 25%
Sodium 154.27mg 6%
Potassium 357.32mg 8%
Total Carbs 23.72g 8%
Sugars 6.59g 26%
Dietary Fiber 5.44g 22%
Protein 3.36g 7%
Vitamin C 14.3mg 24%
Iron 89.1mg 495%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 89.08 Kcal (373 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 25%
Sodium 55.54mg 6%
Potassium 128.64mg 8%
Total Carbs 8.54g 8%
Sugars 2.37g 26%
Dietary Fiber 1.96g 22%
Protein 1.21g 7%
Vitamin C 5.1mg 24%
Iron 32.1mg 495%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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