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Shrimp Salad with Lemon-Herb Vinaigrette Recipe

Shrimp Salad with Lemon-Herb Vinaigrette Recipe

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Shrimp Salad with Lemon-Herb Vinaigrette

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Ingredients

Count

Nutrition

4655

Calories

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Ingredients:

Serving

2 quarts water
3 bay leaves
2 tbsp white or white wine vinegar
2 lb jumbo fresh shrimp, unpeeled
1 red bell pepper , julienned
3 green onions, trimmed and cut lengthwise into 2-inch-long thin strips
3 carrots, peeled and julienned
1 cucumber, partially peeled (striped ) and julienned
1/2 lb sugar snap peas, blanched
3/4 cup lemon-herb vinaigrette
sea salt , to taste
freshly ground black pepper , to taste

Directions:

Combine first 3 ingredients in a large pot, and bring to a boil. Add shrimp, and cook 3 minutes or just until shrimp turn pink. Drain and rinse with cold water. Peel and devein shrimp, leaving tails on.
Combine bell pepper and next 5 ingredients in a large bowl; add shrimp. Add sea salt and pepper, and toss lightly to mix. Serve immediately, or chill up to 24 hours.
*To save time, substitute peeled, cooked shrimp from your supermarket's seafood section and proceed with step 2.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4654.75 Kcal (19489 kJ)
Calories from fat	3169.93 Kcal
		% Daily Value*
Total Fat	352.21g	542%
Cholesterol	526.06mg	175%
Sodium	13547.22mg	564%
Potassium	1992.39mg	42%
Total Carbs	303.49g	101%
Sugars	21.94g	88%
Dietary Fiber	21.15g	85%
Protein	79.06g	158%
Vitamin C	245.2mg	409%
Vitamin A	7.1mg	235%
Iron	270.8mg	1505%
Calcium	609.6mg	61%

Amount Per 100 g
Calories	116.82 Kcal (489 kJ)
Calories from fat	79.56 Kcal
		% Daily Value*
Total Fat	8.84g	542%
Cholesterol	13.2mg	175%
Sodium	340.01mg	564%
Potassium	50mg	42%
Total Carbs	7.62g	101%
Sugars	0.55g	88%
Dietary Fiber	0.53g	85%
Protein	1.98g	158%
Vitamin C	6.2mg	409%
Vitamin A	0.2mg	235%
Iron	6.8mg	1505%
Calcium	15.3mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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