116562 jayne free fat free creamy salad Recipes

garlic cloves, minced, salmon fillets (4 oz each), teriyaki sauce, hearts of romaine salad mix, fat-free creamy caesar salad dressing, grated parmesan cheese, almonds, toasted

boneless skinless chicken breast halves (4 oz each), olive oil, garlic salt, paprika, pepper, dried basil, dried oregano, torn romaine, tomato, thinly sliced, fat-free creamy caesar salad dressing, caesar salad croutons , optional

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

fat free milk, instant sugar-free vanilla pudding mix, fat free milk, fresh raspberries, raspberry sherbet, softened

fat-free cream of chicken soup, fat free sour cream, frozen broccoli florets, skinless chicken breasts , cut into bite sized pieces, shredded low-fat cheddar cheese, cooked rice

fat-free cream cheese, reduced-fat sour cream, fat-free mayonnaise, taco seasoning, taco sauce, shredded part-skim mozzarella cheese, green pepper, diced, green onions, chopped, tomato, diced, tortilla chips

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced

reduced-fat mayonnaise, fat-free ranch salad dressing, fat-free sour cream, lemon juice, pepper, cubed cooked chicken breast, sliced celery, diced sweet red pepper, chopped green onion, hamburger buns, split, lettuce leaves, tomato

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

frozen cheese tortellini, broccoli florets, red onion, sliced thin, canned garbanzo beans, rinsed & drained, canned red kidney beans or cannellini beans, rinsed & drained, pitted ripe olives, drained, fat-free creamy italian salad dressing, shredded parmesan cheese, divided, dried oregano, hot sauce, tomatoes, halved

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper

fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced

fat-free sour cream, bacon strips, cooked and crumbled, green onion, chopped, white wine vinegar, salt, pepper, fresh or frozen peas, thawed

potatoes, leeks, chopped, celery, chopped, water, chicken broth, milk , fat free, pepper, wondra flour