Tortellini Bean Salad Recipe

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Tortellini Bean Salad
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Ingredients:

Directions:

  1. Prepare tortellini according to package directions
  2. Drain & place in serving bowl. Add broccoli, onions beans & olives.
  3. Combine the salad dressing, 2 TLBS. parmesan cheese, oregano & hot sauce. Pour over salad and toss gently. Cover & refrigerate for at least 8 hours.
  4. Just before serving, add tomatoes & sprinkle with remaining Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.15 Kcal (465 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 3.23mg 1%
Sodium 255.09mg 11%
Potassium 415.78mg 9%
Total Carbs 17.13g 6%
Sugars 5.09g 20%
Dietary Fiber 3.64g 15%
Protein 7.11g 14%
Vitamin C 34.2mg 57%
Iron 1.1mg 6%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 61.42 Kcal (257 kJ)
Calories from fat 9.87 Kcal
% Daily Value*
Total Fat 1.1g 3%
Cholesterol 1.79mg 1%
Sodium 140.96mg 11%
Potassium 229.76mg 9%
Total Carbs 9.47g 6%
Sugars 2.81g 20%
Dietary Fiber 2.01g 15%
Protein 3.93g 14%
Vitamin C 18.9mg 57%
Iron 0.6mg 6%
Calcium 58.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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