8019 hearts palm poppers atkins Recipes

  • Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains
    hearts of palm (not salad-cut), drained and
    10 More
    hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )
    20 min, 11 ingredients
  • Hearts of Palm Salad
    mayonnaise, red-wine vinegar, tangerine and
    3 More
    mayonnaise, red-wine vinegar, tangerine, a 14.8-oz j r or c n he rts of p lm, california avocado, trimmed arugula
    6 ingredients
  • Buenos Aires Hearts of Palm Salad (Rachael Ray)
    hearts of palm, thinly sliced, tomato, thinly sliced and
    5 More
    hearts of palm, thinly sliced, tomato, thinly sliced, avocado, quartered and thinly sliced, extra virgin olive oil, fresh orange juice, fresh lime juice, salt and pepper
    15 min, 7 ingredients
  • Baked Hearts of Palm
    hearts of palm (drained and sliced ), olive oil and
    4 More
    hearts of palm (drained and sliced ), olive oil, fresh parsley, chopped roughly, shredded parmesan cheese, garlic salt, pepper
    35 min, 6 ingredients
  • Hearts of Palm With Lemon Dressing
    heads boston lettuce (torn) and
    10 More
    heads boston lettuce (torn), green onions (white part only-sliced ), hearts of palm (drained , sliced horizontally), garlic (cloves,minced ), sugar, lemon zest (from 1 lemon), seasoned salt, black pepper, paprika, lemon juice, sour cream
    10 min, 11 ingredients
  • Hearts of Palm and Chickpea Salad
    chickpeas, rinsed and drained (aka garbanzo beans) and
    7 More
    chickpeas, rinsed and drained (aka garbanzo beans), hearts of palm, drained, and sliced into small pieces, tomatoes, seeded and diced, red onion, diced, fresh parsley, chopped, olive oil, red wine vinegar, salt and pepper
    10 min, 8 ingredients
  • Costa-Rican Hearts of Palm Salad
    hearts of palm, chopped red bell pepper and
    9 More
    hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf
    10 min, 11 ingredients
  • Hearts of Palm Strudel With Remoulade Sauce
    mayonnaise, creole mustard, ketchup and
    12 More
    mayonnaise, creole mustard, ketchup, green onion, finely chopped, parsley, finely chopped, celery, finely chopped, garlic, minced, paprika, crystal hot sauce, salt and pepper, hearts of palm, whole and blanched, butter, melted, sheets phyllo dough, parsley, chopped, original essence , to taste
    27 min, 15 ingredients
  • Hearts of Palm Salad
    salad greens and
    8 More
    salad greens, hearts of palm, drained, rinsed and cut into 1-inch pieces, green onions, thinly sliced, garlic clove, minced, roasted red pepper, drained, creole mustard or 1/4 cup other grainy mustard, light mayonnaise, minced flat leaf parsley, chopped celery
    20 min, 9 ingredients
  • Palms Chicken
    chicken, roasted garlic oil, onion, chopped and
    7 More
    chicken, roasted garlic oil, onion, chopped, chopped fresh ginger, hearts of palm, chopped, artichoke heart, quartered, tomatoes, diced, roasted garlic, chopped fresh dill, salt and pepper
    20 min, 10 ingredients
  • Cream of Hearts of Palm Soup
    hearts of palm, butter, flour, chicken stock, milk and
    2 More
    hearts of palm, butter, flour, chicken stock, milk, heavy cream, white pepper
    15 min, 7 ingredients
  • Hearts of Palm and Spinach Salad
    fresh spinach, hearts of palm, drained (whole or chopped ) and
    12 More
    fresh spinach, hearts of palm, drained (whole or chopped ), tomatoes or 1 pint grape, avocados, peeled, pitted, chopped, fresh mushrooms, sliced, sliced almonds, sugar, salt, dry mustard, paprika, oil, white vinegar, ketchup, garlic clove, minced
    10 min, 14 ingredients
  • Prosciutto Wrapped Hearts of Palm
    hearts of palm, drained and rinsed, wine vinegar and
    4 More
    hearts of palm, drained and rinsed, wine vinegar, extra virgin olive oil, dried thyme, black pepper, prosciutto , halved lengthwise
    3 hour 30 min, 6 ingredients
  • Hearts of Palm and Chickpea Salad Hearts of Palm and Chickpea Salad
    canned chick-peas, drained, coarsely chopped tomato and
    9 More
    canned chick-peas, drained, coarsely chopped tomato, hearts of palm , cut into 1 inch pieces, pitted black olives, halved, chopped scallion, chopped parsley, olive oil, fresh lemon juice, garlic clove, minced, dried oregano, pepper
    15 min, 11 ingredients
  • Hearts of Palm With Herb Pastry & Spicy Tomato Sauce Hearts of Palm With Herb Pastry & Spicy Tomato Sauce
    flour, salt, cayenne pepper, butter, chopped, shortening and
    25 More
    flour, salt, cayenne pepper, butter, chopped, shortening, chopped fresh oregano, chopped parsley, very cold water, butter, hearts of palm, drained & cut into 1 inch pieces, chopped parsley, chopped oregano, eggs, egg yolks, half-and-half, salt and pepper, parmesan cheese, chopped tomatoes, sunflower oil, hot red chili peppers, seeded & chopped, garlic cloves, mashed, ground cinnamon, ground coriander, cayenne pepper, paprika, tomato puree, chopped parsley, spring onions, chopped, sugar, salt & pepper
    46 min, 30 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Grilled Hearts of Palm and Crab Salad With Mango Grilled Hearts of Palm and Crab Salad With Mango
    hearts of palm, drained (2 - 14 oz. cans) and
    16 More
    hearts of palm, drained (2 - 14 oz. cans), canola oil or olive oil, salt, fresh ground black pepper, kosher salt, fresh ground black pepper, unsweetened coconut milk, habanero sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, arugula, washed & dried, mesclun, washed & dried, chopped cashews (garnish, for sprinkling ) or chopped macadamia nuts (garnish, for sprinkling)
    17 min, 17 ingredients
  • Grilled Hearts of Palm, Radicchio, and Asparagus Grilled Hearts of Palm, Radicchio, and Asparagus
    hearts of palm, rinsed and patted dry and
    13 More
    hearts of palm, rinsed and patted dry, head radicchio , halved lengthwise (about 4 oz.), asparagus, ends trimmed (about 8 oz.), extra-virgin olive oil, kosher salt, fresh ground black pepper, very thin slices prosciutto di parma , torn into strips (about 1 3/4 oz.), shaved parmigiano-reggiano cheese (scant 1/2 cup), extra-virgin olive oil, fresh lemon juice, grated lemon zest, granulated sugar, kosher salt, ground pepper
    15 min, 14 ingredients




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