Directions:
- For Pastry: Sift flour w/ salt & cayenne pepper; Rub in butter & shortening until mixture resembles breadcrumbs; Stir in herbs & mix well.
- Add cold water and mix to a firm dough,first with knife, then with hand; Add more water, if necessary.
- Wrap and chill for 30 minutes before using; Heat oven to 400° F; Roll out pastry, line 11 inch flan ring or pie dish & chill. Bake pastry (prick & weigh down with wax paper & beans) 15 mins, then bake another 5 minutes Cool slightly, lower oven temp to 350.
- For filling: Melt butter, add hearts of palm, parsley & oregano & cook over medium heat 5 minutes; Set aside to cool slightly.
- Mix eggs, yolks and 1/2 & 1/2; Season with salt & pepper. Spoon hearts of palm mixture onto pastry, sprinkle with cheese & pour liquid over top. Bake until set, 25 mins; Cool for 10 mins before transferring to serving dish.
- For sauce: Mix all ingredients in large sauce pan & gently bring to a boil; Season with salt & pepper, reduce heat & cook uncovered 30 minutes. Serve sauce warm (on the side).
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1112.23 Kcal (4657 kJ) | ||
| Calories from fat | 676.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.12g | 116% | |
|---|---|---|---|
| Cholesterol | 266.94mg | 89% | |
| Sodium | 2034.74mg | 85% | |
| Potassium | 1003.53mg | 21% | |
| Total Carbs | 91.87g | 31% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 12.05g | 48% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 63mg | 105% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.8mg | 43% | |
| Calcium | 484.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 238.66 Kcal (999 kJ) | ||
| Calories from fat | 145.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 116% | |
|---|---|---|---|
| Cholesterol | 57.28mg | 89% | |
| Sodium | 436.62mg | 85% | |
| Potassium | 215.34mg | 21% | |
| Total Carbs | 19.71g | 31% | |
| Sugars | 1.59g | 30% | |
| Dietary Fiber | 2.59g | 48% | |
| Protein | 4.87g | 45% | |
| Vitamin C | 13.5mg | 105% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.7mg | 43% | |
| Calcium | 104mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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