Prosciutto Wrapped Hearts of Palm Recipe

Posted by
Rate It!
Prosciutto Wrapped Hearts of Palm
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a non-reactive bowl combine oil, vinegar, salt, pepper, and thyme.
  2. The hearts of palm should be tender, if they are very thick, cut them in half lengthwise.
  3. Cut hearts (even if they've been split) in half cross-wise.
  4. Wrap each palm half with a slice of the prosciutto and secure with a toothpick.
  5. Place wrapped palms in marinade, and cover and chill at least 3 hours or over night.
  6. Remove from marinade - serve on lettuce leaves with an additional grind of black pepper!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.96 Kcal (410 kJ)
Calories from fat 76.78 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 9.92mg 3%
Sodium 382.9mg 16%
Potassium 138.54mg 3%
Total Carbs 0.96g 0%
Sugars 0.6g 2%
Dietary Fiber 0.09g 0%
Protein 4.08g 8%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 338.82 Kcal (1419 kJ)
Calories from fat 265.56 Kcal
% Daily Value*
Total Fat 29.51g 13%
Cholesterol 34.31mg 3%
Sodium 1324.41mg 16%
Potassium 479.19mg 3%
Total Carbs 3.34g 0%
Sugars 2.09g 2%
Dietary Fiber 0.32g 0%
Protein 14.12g 8%
Vitamin C 1.2mg 1%
Iron 0.4mg 1%
Calcium 10.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top