34012 healthy mango and coconut smoothie Recipes

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

mangos - peeled, seeded, and sliced, bananas, vanilla yogurt, milk

almond milk, coconut water (not coconut milk!), papaya, peeled and cubed, mango, peeled and cubed, ice, scoops vanilla ice cream, mango, chunks, papaya, chunks

frozen chopped mango, peach nectar or 3/4 cup mango nectar, chilled, unsweetened light coconut milk, chilled, unsweetened frozen peach slices

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

banana, frozen mango pieces, plain yogurt, orange-mango juice blend

raisins, dark rum, split for soaking raisins and for sauce, unsweetened butter, diced challah, mango, peeled cored and diced, eggs, milk, flaked coconut, grated ginger, vanilla extract or 1/2 vanilla bean, scraped from pod, light brown sugar, cinnamon, grated nutmeg, unsalted butter, brown sugar, heavy cream, flaked coconut, mango , slices

ice cube, mango, ripe peeled and chopped, splenda granular, artificial sweetener, nonfat yogurt, plain, mango nectar or 1/2 cup orange juice, almond extract, salt

fresh mango, skins removed and cut into chunks, fresh pineapple, skin removed and cut into chunks (or canned ), papayas or 2 cups mango juice, ice

ice cube, mango nectar, mango, fresh, peeled, pitted, banana, frozen (peeled , of course!)

low-fat milk, coconut milk, half-and-half, mango juice (i used naked brand), raw sugar, cornstarch, vanilla extract (i use trader joes alcohol free), toasted sweetened flaked coconut (to garnish ) (optional), chopped mango, pieces (fresh or frozen )

mangoes, chopped, coconut, unsweetened (fresh if you have it), almonds, red chili pepper, chopped, thai basil, vanilla, sugar (white or brown depending on flavor you are going for)

mango chunks (about 1 in., from 1 lb. fruit), canned coconut milk, sugar, lime juice

coconut milk, spoons of coconut, frozen banana, frozen strawberries, spoons of cacao powder, scoops of frozen yogurt, vanilla essence, agave nectar

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

heavy cream, sugar, mango pulp or 3/4-1 cup puree, coconut milk, malibu rum, vanilla extract, saffron threads (optional), coconut , lightly toasted in a dry skillet or sauce pan (optional)

ice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt

light coconut milk, caster sugar, mangoes, chopped, egg white, lime, caster sugar, mangoes, blueberries