Mango & Coconut Mahalabiya -Egyptian Dessert Pudding (*gfree Recipe

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Mango & Coconut Mahalabiya -Egyptian Dessert Pudding (*gfree
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Ingredients:

Directions:

  1. Whisk sugar with 2 cups Milk and 1 cup Half and Half on medium heat until warm and sugar dissolved.
  2. Add 1 tsp Vanilla Extract.
  3. In a separate bowl whisk Corn Starch with 1 cup of Coconut milk and 1 cup of Mango Juice to incorporate. Then, add it slowly to Sugar-milk mixture while stirring quickly until it starts to thicken. I like to keep the heat on medium and just be patient for it to thicken rather than turn up the heat and burn the cornstarch.
  4. * It is very, very important to whisk quickly and scrape the bottom of the pot with the whisk to make sure the cornstarch isn't sticking.
  5. At this time you can add Mango pieces fresh or frozen and let them break down into the custard.
  6. Turn heat down to low. Cook for 5 minutes.
  7. Take mixture off heat and wait until the temperature goes down a little.
  8. You’re almost done. Pour the Mehalabeya into individual dessert dishes.
  9. Let cool on counter then top with Toasted Coconut and wrap each dish with saran wrap and place in fridge to chill and firm up.
  10. * Serve with more fresh Mango if you like.
  11. Refrigerate and Serve Mahalabiya cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.27 Kcal (3401 kJ)
Calories from fat 345.6 Kcal
% Daily Value*
Total Fat 38.4g 59%
Cholesterol 37.98mg 13%
Sodium 138.66mg 6%
Potassium 730.79mg 16%
Total Carbs 111.56g 37%
Sugars 91.94g 368%
Dietary Fiber 2.83g 11%
Protein 9.94g 20%
Vitamin C 27mg 45%
Iron 1.6mg 9%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 144.72 Kcal (606 kJ)
Calories from fat 61.57 Kcal
% Daily Value*
Total Fat 6.84g 59%
Cholesterol 6.77mg 13%
Sodium 24.7mg 6%
Potassium 130.2mg 16%
Total Carbs 19.88g 37%
Sugars 16.38g 368%
Dietary Fiber 0.5g 11%
Protein 1.77g 20%
Vitamin C 4.8mg 45%
Iron 0.3mg 9%
Calcium 55.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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