Healthy Chocolate, Coconut And Strawberry Milkshak... Recipe

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Healthy Chocolate, Coconut And Strawberry Milkshak...
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Ingredients:

Directions:

  1. Its simple just blend blend blend.
  2. A blender is a girls best friend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1458.96 Kcal (6108 kJ)
Calories from fat 109.85 Kcal
% Daily Value*
Total Fat 12.21g 19%
Cholesterol 0.15mg 0%
Sodium 24.28mg 1%
Potassium 1736.1mg 37%
Total Carbs 363.21g 121%
Sugars 326.75g 1307%
Dietary Fiber 31.2g 125%
Protein 15.92g 32%
Vitamin C 574.9mg 958%
Iron 1mg 6%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 94.32 Kcal (395 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 19%
Cholesterol 0.01mg 0%
Sodium 1.57mg 1%
Potassium 112.23mg 37%
Total Carbs 23.48g 121%
Sugars 21.12g 1307%
Dietary Fiber 2.02g 125%
Protein 1.03g 32%
Vitamin C 37.2mg 958%
Iron 0.1mg 6%
Calcium 11.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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