39834 healthy feta dip spicy Recipes

feta cheese, crumbled, extra-virgin olive oil (plus more if needed), oregano , preferably greek, pita bread (or other bread for dipping)

feta cheese, olive oil (optional), crushed red pepper flakes , or as needed, dried oregano

nonfat plain yogurt, crumbled feta cheese, cannellini beans, drained and rinsed, garlic, lemon juice, chopped fresh parsley, chopped fresh dill, chopped fresh chives, chopped fresh mint, ground black pepper

neufchatel cheese, softened, artichoke hearts, drained, chopped, grated parmesan cheese, garlic, minced, red pepper, chopped, athenos crumbled reduced fat feta cheese, sliced black olives, athenos pita chips original

plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel

feta cheese, cubed, chopped parsley or 2 tbsp coriander, crushed garlic, dried oregano, dried thyme, hot paprika or 1 tsp sweet paprika, cottage cheese, fresh ground pepper, olive oil, tomatoes, skinned,seeded and chopped, red onion, finely chopped, chopped black olives or 3 tbsp green olives (or more), lemon juice

feta, garlic, mashed, olive oil, oregano, tabasco sauce (optional)

cooked chickpeas, olive oil, thick plain yogurt, divided, garlic cloves (crushed ), fresh parsley leaves, feta cheese, crumbled, bell pepper, roughly chopped (any color ), green onion, roughly chopped, ripe tomatoes, skinned (preferred ), kalamata olives, stoned and quartered, salt , pepper and chili powder to taste (optional)

frozen chopped spinach, thawed and squeezed dry as much as possible., feta cheese, finely crumbled, sour cream, crushed garlic, mayonnaise, sliced pitted kalamata olives or 1/4 cup olive, of your choice, chopped red pepper, green onion, chopped, chopped parsley or 1 tbsp coriander (optional)

sweet red peppers, feta cheese, crumbled, red wine vinegar, granulated sugar, cayenne

feta cheese, crumbled, cream cheese, mayonnaise, pickled pepper, sliced, scallion, sliced, lemon zest, minced, fresh black pepper

crumbled feta, sour cream, plain yogurt, garlic, kosher salt, fresh ground black pepper, pita bread (pocketless or precut), olive oil, kosher salt

olive oil, onion (diced ), garlic clove (crushed ), baby spinach, feta, creme fraiche, salt & pepper

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

diced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel