Directions:
- With a fork, crush the feta cheese and mash with the lemon juice and the vegetable and olive oils until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.28 Kcal (679 kJ) | ||
| Calories from fat | 133.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 421.95mg | 18% | |
| Potassium | 36.77mg | 1% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 298.72 Kcal (1251 kJ) | ||
| Calories from fat | 245.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 23% | |
|---|---|---|---|
| Cholesterol | 61.91mg | 11% | |
| Sodium | 776.71mg | 18% | |
| Potassium | 67.69mg | 1% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 3.32g | 7% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 9.92g | 11% | |
| Vitamin C | 9.4mg | 9% | |
| Iron | 0.9mg | 3% | |
| Calcium | 347.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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