31034 healthy fruit dip Recipes

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

cream cheese, softened, caramel ice cream topping, honey, ground cinnamon, fresh fruit , to dip

cantaloupe, honeydew melon, kiwi fruits, grapes, mangoes, blueberries, whole fresh pineapple, strawberries (sliced )

kiwi fruits, strawberry (smallish), dark chocolate melts, melted, bananas, sliced thickly, lemon juice, desiccated coconut

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

refrigerated sugar cookie dough, cream cheese fruit dip, mixed fruit, well drained

sugar cookie dough (your favorite recipe or store bought, usually 18oz, which is fine), cream cheese fruit dip, mixed fruit , of your choice cut make sure they are strained and let to sit and dry for at least 15 minutes

cool whip, fruit yogurt (strawberry s my favorite, but peach or raspberry is nice too)

pillsbury pie crust, cream cheese fruit dip, strawberry, mango, pineapple, mandarin orange, blueberries, raspberries, maraschino cherries, coconut, marshmallows (optional), chocolate chip (optional), chocolate syrup (optional), strawberry ice cream topping (optional)

cream cheese, brown sugar (packed), sour cream, vanilla, lemon juice, cold milk, vanilla instant pudding mix, fresh fruit, for dipping (fresh apple slices, peach slices, pear slices, pineapple chunks, etc.)

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

sugar (or splenda blend ), vegetable oil, eggs, fruit cocktail , reserve juice, maraschino cherries, chopped, vanilla extract, buttermilk, all-purpose flour, baking powder, baking soda, salt, cinnamon, all-bran cereal with raisins

fruit-flavored cream cheese, marshmallow cream, cool whip, mixed fruit, cut into chunks (cantaloupe, honeydew melon, pineapple, apple, banana, grapes, strawberries, etc....)

cream cheese softened, jet-puffed marshmallow creme, grated orange peel, fruit cut into bite size pieces

frozen unsweetened sliced peaches, thawed, frozen sweetened sliced strawberries, thawed, lemon juice, almond extract, assorted fresh fruit

vanilla flavor instant pudding and pie filling mix, milk, cold, sour cream, pineapple in juice, crushed, undrained, coconut, shredded, strawberry (or any fresh fruit), melon , balls or chunks (or any fresh fruit), kiwi , slices (or any fresh fruit), orange , sections (or any fresh fruit), peach , slices (or any fresh fruit), papayas (or any fresh fruit) or to taste mango, slices (or any fresh fruit)