Directions:
- DIP.
- In a a food processor add all ingredients and blend till smooth.
- Chill for several hours for flavors to bloom.
- PITA CHIPS.
- Cut each pita into several wedges, about 6 to 8.
- Drizzle with the olive oil and sprinkle with salt.
- Toast in a 400 degress oven till crispy, approximately 10-15 minutes.
- It happens quickly, so don't walk away.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.75 Kcal (233 kJ) | ||
| Calories from fat | 37.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 4% | |
| Sodium | 145.33mg | 6% | |
| Potassium | 38.4mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 192.86 Kcal (807 kJ) | ||
| Calories from fat | 128.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 6% | |
|---|---|---|---|
| Cholesterol | 43.74mg | 4% | |
| Sodium | 502.76mg | 6% | |
| Potassium | 132.85mg | 1% | |
| Total Carbs | 8.58g | 1% | |
| Sugars | 2.87g | 3% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 7.39g | 4% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 0.6mg | 1% | |
| Calcium | 249.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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