21123 healthy enchilada casserole Recipes

ground turkey or beef (90% lean), enchilada sauce, salsa, flour tortillas (10 inch), fresh or frozen corn, shredded cheddar cheese

ground turkey breast, yellow onion, chopped, garlic, minced, canola oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, enchilada seasoning, chili powder, cumin, paprika, oregano, corn tortillas, cheese , shredded mexican four- blend, fresh cilantro, chopped, green onions, chopped

canola oil, onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, chicken, shredded, sliced green onions, divided, sliced ripe olives, divided, corn tortillas , 6-inch, reduced-fat 4-cheese mexican blend cheese , preshredded, green enchilada sauce, sour cream, light, cilantro sprigs (optional)

ground beef or 1 lb ground turkey, chopped onion (1 small), garlic cloves, finely chopped, thick & chunky salsa, refried beans, enchilada sauce (10-oz can), sliced ripe olives, corn tortillas, sliced in half, divided, shredded mild cheddar cheese, divided (8 oz), sliced green onion (optional)

cooked meatloaf, roughly crushed tortilla chips (don tsp make them too fine), your favorite chili with beans (or 1.5 cups homemade), dried onion flakes (or 4 tbsp freshly chopped ), ground cumin, cayenne , to taste, shredded cheddar cheese, shredded monterey jack pepper cheese, enchilada sauce

boneless skinless chicken breast, uncooked , trimmed of fat and cubed, nonfat sour cream, green enchilada sauce, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded extra- sharp cheddar cheese, salsa

diced cooked chicken breasts, sour cream, chunky salsa, thick and chunky variety, diced green chilies, pinto beans, drained (i use low sodium variety), hominy or 1 cup corn, enchilada sauce, corn tortillas, mexican blend cheese, shredded (divided )

lean ground beef, corn, enchilada sauce, chopped green chilies, corn tortilla , cut into 1/2 inch strips, shredded cheddar cheese, guacamole, diced tomato, sour cream, black olives

lean ground beef, grated cheddar cheese (or more to taste), refried beans (approx size), enchilada sauce (approx size), corn tortillas

corn tortillas, red enchilada sauce, water, canned tuna, drained and flaked, monterey jack cheese, grated, onion, chopped, black olives, sliced (optional)

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed & drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning mix or 1 tsp chili powder, cumin, corn tortillas, chopped cooked chicken (** see note ), shredded four-cheese mexican blend cheese

chicken breasts, taco seasoning, green chilies, pimento cheese (or shredded cheddar cheese), soft taco-size flour tortillas, red pinto beans, drained, colby-monterey jack cheese, divided, red enchilada sauce

burrito-size flour tortillas, ground chuck, onion, chopped, corn, drained, enchilada sauce, tomato soup, shredded cheddar cheese

ground turkey, taco seasoning, colby-monterey jack cheese, enchilada sauce, corn tortillas, sour cream

bacon , cooked crisp, jalapeno pepper, chopped fine, green bell pepper, chopped, garlic cloves, minced, onion, chopped, neufchatel cheese, chicken meat, cooked, roughly chopped, green enchilada sauce, mexican blend cheese, shredded, corn tortillas

cream of mushroom soup, enchilada sauce, chopped olive, doritos, shredded chicken breasts, shredded monterey jack and cheddar cheese blend, chicken broth

boneless skinless chicken breasts (cooked and shredded or cubed ), light red kidney beans, whole kernel corn, drained, enchilada sauce, diced tomatoes, salsa , of choice, shredded cheddar cheese, shredded monterey jack cheese, tortilla chips (i used mission brand cilantro & lime flavor), taco seasoning, garlic powder, onion powder

boneless skinless chicken breasts, corn tortillas , medium, enchilada sauce, colby-monterey jack cheese, shredded, onion