Easy Enchilada Casserole Recipe

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Easy Enchilada Casserole
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Ingredients
10
Count
Nutrition
200
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375.
  2. Grease 2 qt.
  3. Baking dish.
  4. Brown ground beef in large nonstick skillet over med.
  5. Heat until thoroughly cooked, stirring frequently.
  6. Drain.
  7. Add corn, enchilada sauce and green chiles, mix well.
  8. Spoon 1/4 of beef mixture into baking dish.
  9. Top with 1/3 of tortilla strips.
  10. Repeat layers 2 times, ending with beef mixture.
  11. Cover with foil.
  12. Bake at 375 for 40 minutes.
  13. Uncover; sprinkle with cheese.
  14. Bake an additional 5 minutes or until casserole is bubbly and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.12 Kcal (838 kJ)
Calories from fat 96.56 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 68.34mg 23%
Sodium 176.2mg 7%
Potassium 322.76mg 7%
Total Carbs 3.5g 1%
Sugars 0.7g 3%
Dietary Fiber 0.52g 2%
Protein 21.1g 42%
Vitamin C 12.1mg 20%
Iron 1.8mg 10%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 177.74 Kcal (744 kJ)
Calories from fat 85.76 Kcal
% Daily Value*
Total Fat 9.53g 17%
Cholesterol 60.7mg 23%
Sodium 156.49mg 7%
Potassium 286.66mg 7%
Total Carbs 3.11g 1%
Sugars 0.62g 3%
Dietary Fiber 0.46g 2%
Protein 18.74g 42%
Vitamin C 10.7mg 20%
Iron 1.6mg 10%
Calcium 131.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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