Turkey Enchilada Casserole Recipe

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Turkey Enchilada Casserole
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Ingredients:

Directions:

  1. Heat oil in large skillet (or small dutch oven); brown ground turkey, onion, and garlic until turkey crumbly and no longer pink.
  2. Stir in next 9 ingredients; reduce heat to low and cook, stirring often, for 5 minutes or until thoroughly heated (season sauce to taste here).
  3. Spoon 1/3 of sauce mixture in bottom of lightly greased 13 x 9 inch baking dish. Layer with 1/3 tortillas, then 1/3 sauce and turkey mixture, and then 1/3 cheese; repeat layers to the top of the casserole dish.
  4. Bake at 350 degrees for 15 to 20 minutes, or until golden and bubbly. Top with fresh cilantro and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.92 Kcal (1586 kJ)
Calories from fat 213.19 Kcal
% Daily Value*
Total Fat 23.69g 36%
Cholesterol 93.39mg 31%
Sodium 1379.03mg 57%
Potassium 670.76mg 14%
Total Carbs 13.06g 4%
Sugars 4.15g 17%
Dietary Fiber 1.67g 7%
Protein 28.32g 57%
Vitamin C 2.4mg 4%
Iron 0.8mg 4%
Calcium 419.4mg 42%
Amount Per 100 g
Calories 200.09 Kcal (838 kJ)
Calories from fat 112.58 Kcal
% Daily Value*
Total Fat 12.51g 36%
Cholesterol 49.31mg 31%
Sodium 728.21mg 57%
Potassium 354.2mg 14%
Total Carbs 6.9g 4%
Sugars 2.19g 17%
Dietary Fiber 0.88g 7%
Protein 14.95g 57%
Vitamin C 1.3mg 4%
Iron 0.4mg 4%
Calcium 221.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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