Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients:

Directions:

  1. Boil chicken, then cube or shred, reserving water.
  2. Mix together cooked chicken, taco seasoning, green chiles and pimento cheese.
  3. Dip one tortilla in reserved water from boiling chicken. Place in the bottom of a greased round, deep casserole dish. (This keeps the tortilla from getting crunchy on the bottom. If you're lucky, your tortilla will fit snugly in the bottom of the dish. If not, tear it into strips.).
  4. Top tortilla with half of the chicken mixture.
  5. Top chicken with half the can of pinto beans.
  6. Top pinto beans with 1/2 cup of cheese.
  7. Repeat layers - soaked tortilla, chicken, beans, cheese.
  8. Top with last tortilla.
  9. Pour can of red enchilada sauce over the top. Poke holes in the tortilla to allow sauce to drizzle down.
  10. Top with remaining 1 cup of cheese.
  11. Bake at 350 for 30 minutes, until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.97 Kcal (1825 kJ)
Calories from fat 304.94 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 92.67mg 31%
Sodium 817.49mg 34%
Potassium 149.1mg 3%
Total Carbs 9.24g 3%
Sugars 0.66g 3%
Dietary Fiber 0.83g 3%
Protein 25.74g 51%
Vitamin C 12.2mg 20%
Vitamin A 0.8mg 26%
Iron 0.3mg 1%
Calcium 689.5mg 69%
Amount Per 100 g
Calories 351.31 Kcal (1471 kJ)
Calories from fat 245.72 Kcal
% Daily Value*
Total Fat 27.3g 52%
Cholesterol 74.67mg 31%
Sodium 658.73mg 34%
Potassium 120.14mg 3%
Total Carbs 7.45g 3%
Sugars 0.53g 3%
Dietary Fiber 0.67g 3%
Protein 20.74g 51%
Vitamin C 9.8mg 20%
Vitamin A 0.6mg 26%
Iron 0.2mg 1%
Calcium 555.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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