Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Pour 1/2 of the can of enchilada sauce in the bottom of an 11 by 7 inch pan.
  3. Take 6 tortillas and tear or cut 4 of them in half, then dip all of the tortillas (cut and not cut) into the sauce, coating both sides. Arrange the 4 cut tortillas along the edges of the pan, so that the straight cut side faces to the outside, and layering them. Place the two whole tortillas in the center of the pan, to completely cover the bottom of the pan.
  4. Mix together the filling: Chicken, Sour Cream, Salsa, Diced Green Chiles, Pinto beans, Hominy (or corn).
  5. Spread half of the filling over the tortillas in the pan.
  6. Sprinkle 1/4 cup of the cheese over the filling.
  7. Spread the rest of the filling over the cheese.
  8. Tear/cut 4 more tortillas in half and arrange around the edges. Place the last two tortillas over the top to completely cover the filling. Pour and spread the last half of the enchilada sauce over the top of the tortillas and sprinkle the last 1/4 cup of cheese over the top.
  9. Bake in the oven at 350 degrees for about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.32 Kcal (1224 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 37.06mg 12%
Sodium 538.5mg 22%
Potassium 249.74mg 5%
Total Carbs 32.55g 11%
Sugars 1.63g 7%
Dietary Fiber 3.6g 14%
Protein 14.15g 28%
Vitamin C 8.9mg 15%
Iron 1.3mg 7%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 187.29 Kcal (784 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 19%
Cholesterol 23.74mg 12%
Sodium 345.01mg 22%
Potassium 160.01mg 5%
Total Carbs 20.85g 11%
Sugars 1.04g 7%
Dietary Fiber 2.3g 14%
Protein 9.07g 28%
Vitamin C 5.7mg 15%
Iron 0.8mg 7%
Calcium 63.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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