118829 healthy chicken parm Recipes

chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

ground chicken, egg, beaten, grated parmesan cheese, italian seasoned breadcrumbs, parsley, extra virgin olive oil , plus some for drizzling, garlic cloves, cracked from skins and split, red pepper flakes, crushed tomatoes, chicken stock, salt, black pepper, torn fresh basil leaves, crusty hoagie rolls, shredded provolone cheese

ground chicken, frozen chopped spinach , defrosted, wrung dry in towel and separated, garlic cloves, peeled, onion, peeled, grated parmigiano-reggiano cheese, divided, breadcrumbs, freshly grated nutmeg , about 1/8 tsp, milk, egg, flat leaf parsley, finely chopped, salt and pepper, tomato paste, extra virgin olive oil ,, crushed san marzano tomatoes, chicken stock or 1/2 cup dry white wine, butter, basil leaves , torn or shredded, spaghetti

all-purpose flour, eggs, lightly beaten, breadcrumbs, grated parmigiano-reggiano cheese, granulated garlic or 1 tsp garlic powder, grated lemon zest, fresh flat leaf parsley, finely chopped, chicken tenders, each cut in thirds, salt, pepper, extra virgin olive oil, crushed tomatoes, basil pesto (homemade or store-bought )

sliced boneless chicken breasts, breadcrumbs, eggs, marinara sauce, paprika (seasoning ), rolls, parmesan cheese (grated ), mozzarella cheese (grated ), olive oil

chicken breasts, vegetable oil, eggs, panko bread crumbs, sauce, parmesan cheese

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

chicken breast (pounded out flat ), sun chips (any flavor ), corn chips , tostitos, fat-free buttermilk, pasta sauce , ragu, pre-shredded mozzarella cheese

ground chicken, grill seasoning blend (recommended: montreal steak seasoning by mccormick ), egg, grated parmigiano-reggiano, italian bread crumbs, handful of chopped parsley leaves, extra-virgin olive oil , for liberal drizzling plus, plus 3 tbsp, 3 turns of the pan, garlic, cracked from skin and split, red pepper flakes , a healthy couple of pinches, crushed tomatoes, (recommended : san marzano), chicken stock, salt, pepper, leaves fresh basil , torn or shredded, crusty sub rolls, shredded provolone

boneless chicken, bread crumbs, parmesan cheese, tomato sauce, diced tomatoes, shredded mozzarella

chicken breasts, baked and sliced, french bread, sliced thick, tomato sauce (i use thick and chunky, with garlic and herbs), mozzarella cheese, shredded, parmesan cheese, grated

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

salt, whole wheat penne, evoo extra virgin olive oil, boneless chicken breast, chopped into bite-size pieces, poultry seasoning, ground black pepper, garlic cloves, grated, red onion, chopped, grape tomatoes, basil, chopped, arugula or 3 cups baby , roughly chopped, shredded parmigiano-reggiano cheese