Directions:
- Chop chicken, bacon, onion and turnip into bite-sized pieces. Crush garlic cloves.
- Put turnip on to boil.
- Spray pan, brown the meat, then add onion and garlic.
- After 15-20 mins, add stock, herbs, and wine vinegar to the meat pan. Evaporate a little of the liquid.
- Check turnip is cooked then drain and put in a casserole dish. Cover to keep warm.
- Check meat is cooked through, then stir fromage frais into the sauce.
- Pour mixture over turnip.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.88 Kcal (477 kJ) | ||
| Calories from fat | 23.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 159.65mg | 7% | |
| Potassium | 300.96mg | 6% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 51.25 Kcal (215 kJ) | ||
| Calories from fat | 10.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 4% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 2% | |
| Sodium | 71.84mg | 7% | |
| Potassium | 135.43mg | 6% | |
| Total Carbs | 7.04g | 5% | |
| Sugars | 2.54g | 23% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 2.68g | 12% | |
| Vitamin C | 11.9mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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