83417 guilt roasted dip low Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

roast beef, drained, dry onion soup mix, cream cheese, softened, sour cream

roasted red peppers, garlic cloves, balsamic vinegar, tomato paste, cayenne pepper

roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread, spinach, stalk celery, chopped, white button mushroom, chopped, pepper , serrano (salsa), feta cheese

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, sour cream or 1/2 cup plain yogurt, minced yellow onion, garlic, minced, prepared dijon mustard, ground cumin

roasted red peppers, drained, cream cheese, softened, chopped garlic, olive oil, balsamic vinegar, whole basil leaves, salt

roasted red peppers, peeled and seeded, garlic cloves, minced, cream cheese, softened, lime juice, fresh basil leaves, chopped, salt, fresh ground pepper, crackers or toasted baguette, sliced

roasted red peppers, drained, green chilies, sour cream, mayonnaise, lemon juice, garlic powder

roasted bell peppers, frozen spinach, chopped, sour cream, mayonnaise, green onion, chopped, seasoning salt, dried oregano, dill weed, lemon juice, crackers , break chunks or assorted fresh vegetable

roasted red peppers (not packed in oil), light cream cheese, garlic cloves, peeled, parsley, lime juice

roasted red peppers, peeled and seeded, garlic cloves, minced (not from jar), cream cheese, softened, lime juice, dried basil, salt, fresh ground pepper, crackers or toasted baguette, sliced

plain nonfat yogurt (strain for a thicker dressing or dip), low-fat buttermilk, mayonnaise, honey mustard, onion powder, onion flakes, minced garlic, scallion, finely chopped, parsley flakes, dill weed, salt , to taste

roasted red peppers, rinsed and drained, coarse fresh bread crumbs (preferably from a baguette), garlic clove, cumin, hazelnut or walnut oil

low-fat plain yogurt, sugar-free instant vanilla pudding mix

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

low fat cottage cheese, onion, finely chopped, french onion soup mix

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper