Leek Veggie Dip (Low-Cal) Recipe

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Leek Veggie Dip (Low-Cal)
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Ingredients:

Directions:

  1. Mix ingredients together well.
  2. Chill for at least a couple hours to blend flavors.
  3. Enjoy with your favorite vegetable dipper.
  4. (cook time is chilling time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.06 Kcal (59 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.8mg 0%
Sodium 143.14mg 6%
Potassium 4.9mg 0%
Total Carbs 1.87g 1%
Sugars 0.14g 1%
Protein 0.68g 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 149.09 Kcal (624 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 1%
Cholesterol 8.48mg 0%
Sodium 1517.37mg 6%
Potassium 51.91mg 0%
Total Carbs 19.86g 1%
Sugars 1.5g 1%
Protein 7.16g 1%
Calcium 41.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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