75755 guilt free mock soup Recipes

fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce , optional

corned beef, chopped, sour cream, dry onion soup mix, dinner rolls, dill pickle slices, drained

rolled oats (not instant ), soda cracker crumbs, salt, pepper, ground sage, chili powder, cream-style cottage cheese, chopped onions, eggs, condensed cream of mushroom soup, water or 1/3 cup milk

onions, chopped, ground beef, sliced mushrooms, tomato soup, tomato sauce, tomato paste, water, basil, garlic, crushed, parsley, salt and pepper, butterfly noodles, sharp cheddar cheese, grated, breadcrumbs, frozen chopped spinach, eggs, beaten

lean ground beef, lipton beefy dry onion soup mix, stew vegetables, water, cornstarch

lean ground beef, chopped onion, chopped green pepper, mushroom pieces, shredded cabbage, carrot, shredded, onion soup mix, water, cornstarch, soy sauce

frozen peas, water, fat-free sour cream, mashed ripe avocado, lemon juice, garlic clove, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onion, assorted fresh vegetables or tortilla chips

condensed cream of potato soup, chicken broth , i use college inn, sour cream, i use light, dried onion flakes, chopped chives, to garnish

spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper

onion, peeled and chopped, butter or 1/2 cup margarine, cream of mushroom soup, garlic cheese (kraft brand preferred or copycat kraft roll), broccoli (chopped ), mushrooms, drained and chopped (or large if you prefer )

haddock fillets, salt, canned cream of shrimp soup (or frozen and thawed ), lemon juice or 1 tbsp sherry wine, minced onion, garlic powder, melted butter, worcestershire sauce, breadcrumbs or 3/4 cup crushed ritz cracker

lean ground beef or 1 lb ground sirloin, onion, chopped, garlic clove, minced, olive oil, chunky beef with country vegetables soup, ketchup, worcestershire sauce, cider vinegar, ground coriander, frozen vegetables , such as corn, peas, green beans, lima beans, etc, potatoes, peeled & cut into fourths (yukon gold are good), cream cheese (neufchatel works well, too), grated parmesan cheese, milk

monkfish fillets, about 1 & 1/2 lb to 2 pounds, whole onion, water, cream of mushroom soup, milk, salt and pepper, buttered bread crumb, butter

flank steaks or 3 lbs round steaks, stove top stuffing mix, chicken consomme or 1 (10 oz) can tomato soup, oil, lengths of string

frozen broccoli, cooked, drained, chopped, butter, green onion, chopped, onion, chopped, garlic cloves, chopped, cream of mushroom soup, mushrooms, sliced, drained, tabasco sauce, cheddar cheese, shredded, salt & pepper

ground beef, bacon , cut into pieces, chopped onion, raw rice, cream of mushroom soup, milk, stalks diced celery, cut carrots, salt and pepper

chopped frozen broccoli , cooked according to package directions, butter, sour cream, cream of mushroom soup, chopped finely or minced onions, minced garlic, cream cheese, shredded mild or medium cheddar cheese, b & mushrooms or 1/2 cup sliced, sliced green onions, cracked black pepper, italian style bread crumbs or ritz cracker crumbs