348357 greek stuffed bell peppers light Recipes

brown rice, ground beef, fat drained, tomatoes, diced, yellow onion, diced, garlic, diced, salt, pepper, green bell peppers

ground beef, onion diced, stewed tomatoes, worcestershire, rice, low fat cheddar cheese, bell peppers, salt, pepper

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

bell peppers, lean ground turkey, cheddar cheese (low-fat ), onion, chopped, breadcrumbs, tomatoes, chopped, worcestershire sauce

bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper

green bell peppers, ground beef, garlic cloves, minced, onion, chopped, cooked rice, tomato sauce, divided, salt, black pepper, shredded cheddar cheese

vegetable oil, garlic cloves, finely chopped, green onions, chopped, grain rice or 1 cup brown rice, water, oregano, ground, tomatoes, seeded and chopped, corn kernel, parmesan cheese, grated, salt, fresh black pepper, red bell peppers , cut in half on the lenght, white membrane removed, part-skim mozzarella cheese, grated

lean hamburger, bacon, cut into small piece, onion, diced finely, garlic cloves, chopped finely, seasoning salt, chili powder, tomato sauce, bread , torn into small piece, green bell peppers , medium-large sized, sharp cheddar cheese

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

bell peppers (green variety), oil, ground beef, chopped onion, minced garlic, dried thyme, salt, black pepper, basil, ground cayenne pepper, whole canned tomatoes, drained, worcestershire sauce, cooked rice, grated cheddar cheese, grated parmesan cheese

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

uncooked white rice, water, green bell peppers, onion, chopped, olive oil, ground beef, chopped fresh parsley, tomato sauce, shredded mozzarella cheese, salt, ground black pepper

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

ground beef, green bell peppers, diced, crushed tomatoes, tomato sauce, diced tomatoes, beef broth, ground black pepper, worcestershire sauce, garlic powder, cooked brown rice, shredded mozzarella cheese (optional)

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

bell peppers, eggs, water, flavored breadcrumbs, romano cheese, chopped parsley, marinara sauce, mozzarella cheese