Mexican Stuffed Bell Peppers Recipe

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Mexican Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Cut a slice of about 1/2 inch on the top of bell peppers, remove seeds and empty them.
  2. In a big skillet, cook ground veal at medium-high heat for about 5 minutes or until brown. Remove grease from the skillet. Add salsa, 1 cup grated cheese and uncooked rice. Mix well. Stuff peppers with the mixture of ground veal.
  3. Pour water in the crockpot. Add stuffed bell peppers by packing them well. Cover and cook at low setting 6 to 7 hours. When ready to serve, sprinkle the bell peppers with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.03 Kcal (2701 kJ)
Calories from fat 341.39 Kcal
% Daily Value*
Total Fat 37.93g 58%
Cholesterol 171.93mg 57%
Sodium 1224.57mg 51%
Potassium 565.65mg 12%
Total Carbs 33.61g 11%
Sugars 8.47g 34%
Dietary Fiber 4.05g 16%
Protein 45.78g 92%
Vitamin C 118.4mg 197%
Vitamin A 4.9mg 163%
Iron 52.9mg 294%
Calcium 699.5mg 70%
Amount Per 100 g
Calories 116.98 Kcal (490 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 58%
Cholesterol 31.18mg 57%
Sodium 222.08mg 51%
Potassium 102.58mg 12%
Total Carbs 6.1g 11%
Sugars 1.54g 34%
Dietary Fiber 0.73g 16%
Protein 8.3g 92%
Vitamin C 21.5mg 197%
Vitamin A 0.9mg 163%
Iron 9.6mg 294%
Calcium 126.9mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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