Nancy's Stuffed Bell Peppers Recipe

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Nancy's Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Mix and cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.06 Kcal (1411 kJ)
Calories from fat 113.51 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 38.39mg 13%
Sodium 391.58mg 16%
Potassium 314.62mg 7%
Total Carbs 39.64g 13%
Sugars 8.89g 36%
Dietary Fiber 2.4g 10%
Protein 14.88g 30%
Vitamin C 120.3mg 200%
Vitamin A 3mg 99%
Iron 53mg 294%
Calcium 218.1mg 22%
Amount Per 100 g
Calories 116.2 Kcal (487 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 19%
Cholesterol 13.24mg 13%
Sodium 135mg 16%
Potassium 108.47mg 7%
Total Carbs 13.67g 13%
Sugars 3.06g 36%
Dietary Fiber 0.83g 10%
Protein 5.13g 30%
Vitamin C 41.5mg 200%
Vitamin A 1mg 99%
Iron 18.3mg 294%
Calcium 75.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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