5 greek lamb stuffed bell peppers and tomatoes Recipes

extra virgin olive oil, onion, chopped, ground lamb, white rice, salt, ground black pepper, dried mint, crushed, water, chopped fresh parsley to taste, chicken broth, petite diced tomatoes, green bell pepper, top removed, seeded

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

bell peppers, tomatoes, onion, finely chopped, ground lamb, rice , parboiled (if instant don tsp parboil), greek mixed spice (mccormick makes 1, see recipe if you can tsp find it), garlic cloves, minced, italian breadcrumbs, tomato sauce

eggplants (about 11/4 lb each), split lengthwise, olive oil, ground lamb , or lamb sausage removed from casings and crumbled, chopped onion, chopped green bell peppers, minced garlic, salt, essence , recipe follows, ground black pepper, roma plum tomatoes, seeded and chopped, minced fresh parsley leaves, minced fresh oregano, bread crumbs, crumbled feta, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme