111912 gluten free low fat apple oat Recipes

gluten-free graham cracker sheets, broken, gluten-free flour (about 3/4 cup), brown sugar, chilled unsalted butter , cut into 1/2-inch pieces, egg, heavy whipping cream, semisweet chocolate, chopped, marshmallows

gluten-free all-purpose baking flour, baking powder, salt, gluten-free rice milk, unsweetened applesauce, olive oil, vanilla extract, mashed ripe bananas (3 medium), semisweet chocolate chips , optional, maple syrup

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

gluten-free plain flour, fine cornmeal (dry ) or 1/2 cup polenta (dry), salt, gluten-free baking powder (i use wards brand), eggs, lightly whisked, water, butter, for greasing

gluten-free flour blend (see below ), sugar, milk, orange juice, egg, land o lakes butter, melted, freshly grated orange peel, gluten-free baking powder, baking soda, salt, chopped walnuts

gluten free flour - all purpose gluten free is fine, baking powder, baking soda, salt, cinnamon, sugar, corn oil, eggs slightly beaten, mayonaise, grated carrots, chopped walnuts, crushed pineapple with juice, cream cheese frosting, cupt butter softened, cream cheese softened, sugar, vanilla

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

gluten-free flour (your mix to taste), salt, baking powder, chilled egg whites , whipped till peaks form, water, vinegar (or 2 tsp lemon juice), oil (or butter melted, if you can)

gluten-free flour (better batter brand recommended), salt, sugar ( may be added to taste), eggs, milk (or water, *for a denser bun, see note below)

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust