927 ginger and fat free Recipes

  • Mao Pao Tofu
    boil-in-bag rice, low-sodium soy sauce, divided and
    12 More
    boil-in-bag rice, low-sodium soy sauce, divided, dry sherry, divided, lean ground pork, peanut oil, extra-firm tofu, drained and cubed, chopped green onions, minced fresh ginger, chile paste with garlic, minced fresh garlic, salt, fat-free , less-sodium chicken broth, cornstarch, water
    14 ingredients
  • Caramel Pork
    water, uncooked sushi or short-grain rice and
    14 More
    water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges
    16 ingredients
  • Lemon Chicken
    cornstarch, low sodium soy sauce and
    11 More
    cornstarch, low sodium soy sauce, chicken breast tenders, cut in thirds, fresh lemon juice, low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic, minced, splenda sweetener, granulated, corn starch, vegetable oil, red bell pepper, sliced into 2-in . strips, green bell pepper, sliced into 2-in . strips
    20 min, 13 ingredients
  • Chicken Korma
    skinless, boneless chicken thighs , cut into bite-sized p... and
    15 More
    skinless, boneless chicken thighs , cut into bite-sized pieces, coarsely chopped onion (1 onion), minced peeled fresh ginger, curry powder, ground coriander, ground cumin, crushed red pepper, garlic cloves, minced, cubed peeled baking potato, salt, petite diced tomatoes, undrained, bay leaves, cinnamon stick, plain fat-free yogurt, hot cooked long-grain brown rice, chopped fresh cilantro
    16 ingredients
  • Pork Vindaloo
    boil-in-bag brown rice, canola oil, prechopped onion and
    11 More
    boil-in-bag brown rice, canola oil, prechopped onion, pork tenderloin, trimmed and cut into 1-inch pieces, garam masala, garlic powder, mustard seeds, bottled ground fresh ginger (such as spice world), ground red pepper, fat-free , less-sodium chicken broth, petite diced tomatoes, undrained, tomato sauce, chopped fresh cilantro, red wine vinegar
    14 ingredients
  • Pork Chop Suey
    pork tenderloin (view), flour (view) and
    12 More
    pork tenderloin (view), flour (view), tblsp vegetable oil (view), spinach, sliced (view), celery, sliced (view), green pepper, sliced, mushrooms, sliced (view), water chestnuts, drained (view), garlic, minced (view), chicken broth , 99% fat-free, soy sauce, low-sodium, tblsp cornstarch (view), tblsp white wine, ground ginger (view)
    14 ingredients
  • Clove Chai Tea
    nonfat dry milk powder, non-dairy powdered coffee creamer and
    13 More
    nonfat dry milk powder, non-dairy powdered coffee creamer, powdered french vanilla fat free non-dairy coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice, white pepper, unsweetened coconut milk (use water or coconut milk) (optional), water, whole cloves (freshly ground in a spice grinder or mortar and pestle)
    40 min, 15 ingredients
  • Pork Chop Suey
    pork tenderloin, all-purpose flour, vegetable oil, divided and
    13 More
    pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions
    16 ingredients
  • Mulligatawny Mulligatawny
    olive oil, cubed peeled sweet potato, chopped onion and
    10 More
    olive oil, cubed peeled sweet potato, chopped onion, chopped green bell pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, water, curry powder, grated peeled fresh ginger, chopped roasted chicken, hot cooked basmati rice, light coconut milk, lime wedges (optional)
    13 ingredients
  • Beef Rendang Beef Rendang
    lean , boned sirloin steak, vegetable oil and
    10 More
    lean , boned sirloin steak, vegetable oil, chopped shallots, grated peeled fresh ginger, minced peeled fresh lemon grass, crushed red pepper, garlic cloves, minced, fat-free beef broth, divided, unsweetened light coconut milk, salt, hot cooked rice, chopped fresh cilantro
    13 ingredients
  • Pot Stickers Pot Stickers
    plum sauce, low-sodium soy sauce, green onions and
    10 More
    plum sauce, low-sodium soy sauce, green onions, chopped peeled fresh ginger, garlic cloves, fresh cilantro leaves, loosely packed, thick) center-cut boneless pork loin chops, egg, separated, salt, crushed red pepper, won ton wrappers, sesame oil, divided, fat-free , less-sodium chicken broth
    37 min, 13 ingredients
  • Carrot Bread Carrot Bread
    sliced carrot (about 4 oz), whole wheat flour (about 7 oz) and
    12 More
    sliced carrot (about 4 oz), whole wheat flour (about 7 oz), ground cinnamon, salt, baking soda, baking powder, ground ginger, sugar, canola oil, vanilla fat-free yogurt, egg, egg white
    14 ingredients
  • Shrimp Curry Shrimp Curry
    chopped onion, curry powder, butter and
    9 More
    chopped onion, curry powder, butter, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, uncooked medium shrimp, peeled and deveined, sugar, salt, ground ginger, lemon juice, hot cooked rice
    30 min, 12 ingredients
  • Melon Frappe Melon Frappe
    cubed cantaloupe, chopped crystallized ginger, nonfat milk and
    3 More
    cubed cantaloupe, chopped crystallized ginger, nonfat milk, plain fat-free yogurt, ice cubes, honey
    10 min, 6 ingredients
  • Colombo Curry Colombo Curry
    uncooked long-grain white rice, coriander seeds and
    16 More
    uncooked long-grain white rice, coriander seeds, cumin seeds, mustard seeds, ground turmeric, ground fenugreek, canola oil, sliced green onions, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, cubed peeled sweet potato, fat-free , less-sodium chicken broth, fresh lime juice, salt, black pepper
    18 ingredients
  • Waldorf Salad Waldorf Salad
    coarsely chopped apple (about 1 medium) and
    6 More
    coarsely chopped apple (about 1 medium), coarsely chopped pear (about 1 medium), seedless red grapes, sliced celery, vanilla fat-free yogurt, apple juice, ground ginger
    7 ingredients
  • Hoisin Halibut Hoisin Halibut
    uncooked rice noodles (or 3/4 lb. vermicelli) and
    10 More
    uncooked rice noodles (or 3/4 lb. vermicelli), hoisin sauce, divided, sliced green onion, fat free chicken broth, rice vinegar, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, chili paste with garlic, fresh ground black pepper, halibut steaks (1-inch thick and each steak should weigh 6 oz)
    28 min, 11 ingredients
  • Hoisin Halibut Hoisin Halibut
    uncooked rice sticks (rice-flour noodles) or 3/4 lb vermi... and
    11 More
    uncooked rice sticks (rice-flour noodles) or 3/4 lb vermicelli, hoisin sauce, divided, sliced green onions, fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, vegetable oil, grated peeled fresh ginger, chile paste with garlic, freshly ground black pepper, halibut steaks (about 1 inch thick )
    12 ingredients




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