Directions:
- Heat a large nonstick skillet over medium-high heat. Add chicken; sauté 8 minutes or until lightly browned. Remove chicken from pan; place in a 5-quart electric slow cooker. Add onion to pan; sauté 3 minutes. Add ginger and next 5 ingredients (through garlic); sauté 2 minutes. Pour mixture over chicken in slow cooker. Stir in potato and next 4 ingredients (through cinnamon stick).
- Cover and cook on LOW for 6 hours. Discard bay leaves and cinnamon stick. Turn slow cooker off; let stand 15 minutes. Stir in yogurt. Serve chicken mixture over rice. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.05 Kcal (3647 kJ) | ||
| Calories from fat | 474.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.75g | 81% | |
|---|---|---|---|
| Cholesterol | 119.21mg | 40% | |
| Sodium | 373.69mg | 16% | |
| Potassium | 428.37mg | 9% | |
| Total Carbs | 78.46g | 26% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 323.49 Kcal (1354 kJ) | ||
| Calories from fat | 176.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 81% | |
|---|---|---|---|
| Cholesterol | 44.27mg | 40% | |
| Sodium | 138.78mg | 16% | |
| Potassium | 159.09mg | 9% | |
| Total Carbs | 29.14g | 26% | |
| Sugars | 1.43g | 15% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 7.48g | 40% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.5mg | 7% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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