Waldorf Salad Recipe

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Waldorf Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a bowl. Combine yogurt, apple juice, and ginger; pour over apple mixture, tossing to coat.
  2. Carbo rating: 13
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.06 Kcal (268 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.26mg 0%
Sodium 18.24mg 1%
Potassium 140.76mg 3%
Total Carbs 15.86g 5%
Sugars 12.25g 49%
Dietary Fiber 1.94g 8%
Protein 0.99g 2%
Vitamin C 5mg 8%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 58.14 Kcal (243 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.24mg 0%
Sodium 16.56mg 1%
Potassium 127.75mg 3%
Total Carbs 14.39g 5%
Sugars 11.12g 49%
Dietary Fiber 1.76g 8%
Protein 0.9g 2%
Vitamin C 4.6mg 8%
Calcium 33mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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