Directions:
- Preheat oven to 350°.
- Cook carrot in boiling water 15 minutes or until tender; drain. Place carrot in a food processor; process until smooth.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine whole wheat flour and the next 6 ingredients (through cloves) in a large bowl. Combine carrot, sugar, and the next 4 ingredients (through egg white) in a small bowl, stirring with a whisk. Add carrot mixture to flour mixture, stirring just until combined.
- Pour batter into an 8-inch loaf pan coated with cooking spray. Bake at 350° for 50 minutes or until a wooden pick inserted in center comes out clean. Cool bread in pan 10 minutes on a wire rack; remove from pan. Cool completely on a wire rack. Cut bread into 12 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1707.01 Kcal (7147 kJ) | ||
| Calories from fat | 553.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.52g | 95% | |
|---|---|---|---|
| Cholesterol | 187.18mg | 62% | |
| Sodium | 2632.3mg | 110% | |
| Potassium | 961.79mg | 20% | |
| Total Carbs | 259.6g | 87% | |
| Sugars | 93.73g | 375% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 30.21g | 60% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 15.3mg | 85% | |
| Calcium | 348.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 283.89 Kcal (1189 kJ) | ||
| Calories from fat | 92.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 95% | |
|---|---|---|---|
| Cholesterol | 31.13mg | 62% | |
| Sodium | 437.77mg | 110% | |
| Potassium | 159.95mg | 20% | |
| Total Carbs | 43.17g | 87% | |
| Sugars | 15.59g | 375% | |
| Dietary Fiber | 1.46g | 35% | |
| Protein | 5.02g | 60% | |
| Vitamin C | 1.3mg | 14% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 2.5mg | 85% | |
| Calcium | 58mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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