Clove Chai Tea Recipe

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Clove Chai Tea
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Ingredients:

Directions:

  1. In a large bowl, combine milk powder, non-dairy creamer, vanilla flavored creamer, sugar and instant tea. Stir in ginger, cinnamon, cloves, cardamom, nutmeg, allspice and white pepper. In a blender or food processor, blend 1 cup at a time, until mixture is the consistency of fine powder. Store in a tightly sealed container.
  2. Bring water for the clove tea to a boil.
  3. Turn off the heat, add the ground cloves and let steep for 20 minutes.
  4. Strain through a fine mesh strainer. At this point, you can add sugar/cream or drink it as is, but if you're new to the spicy tea experience, you can dilute the brew with a little more hot water. If you want the entire Clove Chai Tea experience, then do NOT add sugar or cream and carry on.
  5. Mix the Chai by adding 2 heaping tablespoons into 1/2 mug of hot water or, for a more decadent treat, use hot, unsweetened coconut milk instead of water!
  6. Now top off the mug with the hot clove tea, stir and enjoy. :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.82 Kcal (564 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 0.14mg 0%
Sodium 24.57mg 1%
Potassium 617.68mg 13%
Total Carbs 29.61g 10%
Sugars 17.22g 69%
Dietary Fiber 1.08g 4%
Protein 2.27g 5%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 173.68 Kcal (727 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 1%
Cholesterol 0.18mg 0%
Sodium 31.65mg 1%
Potassium 795.68mg 13%
Total Carbs 38.14g 10%
Sugars 22.18g 69%
Dietary Fiber 1.39g 4%
Protein 2.92g 5%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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