93 fry sauce sodium free Recipes
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soba noodles, uncooked, light olive oil and11 Moresoba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced30 min, 13 ingredients
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fat free reduced sodium chicken broth, lemon juice and9 Morefat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful11 ingredients
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fat-free , less-sodium chicken broth and18 Morefat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice19 ingredients
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fat-free , less-sodium chicken broth, rice wine vinegar and11 Morefat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)15 min, 13 ingredients
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uncooked thin rice noodles and12 Moreuncooked thin rice noodles, boneless loin pork chops, trimmed and cut into thin strips, low-sodium soy sauce, divided, cornstarch, fat-free , less-sodium chicken broth, dry sherry, thawed frozen orange juice concentrate, grated peeled fresh ginger, crushed red pepper, canola oil, divided, diagonally cut peeled carrot (about 2 medium), sliced red bell pepper, green onions, sliced diagonally31 min, 13 ingredients
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uncooked rice noodles or rice and12 Moreuncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions13 ingredients
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canola oil, broccoli florets (about 2 bunches) and12 Morecanola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt14 ingredients
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fat-free , lower-sodium chicken broth, cornstarch, sugar and11 Morefat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)14 ingredients
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boiling water, dried shiitake mushrooms (about 2 oz) and11 Moreboiling water, dried shiitake mushrooms (about 2 oz), low-sodium soy sauce, shaoxing (chinese rice wine) or dry sherry, sugar, canola oil, divided, minced peeled ginger, fat-free , less-sodium chicken broth, oyster sauce, cornstarch, garlic cloves, thinly sliced, heads baby bok choy , halved lengthwise, head romaine lettuce , cut crosswise into 1-inch pieces (about 8 cups)13 ingredients
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Stir-Fried Wild Mushrooms in Oyster Saucefat-free , less-sodium chicken broth and15 Morefat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice16 ingredients
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Asian Pork Stir-Frygreen beans, peanut oil, divided, sliced onion and11 Moregreen beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice14 ingredients
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Peanut Tofu Stir-Fryfirm tofu, drained, uncooked instant rice, salt, divided and11 Morefirm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts41 min, 14 ingredients
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Noble House Stir-Fried Shrimpfat-free low-sodium chicken broth, cornstarch, sugar and12 Morefat-free low-sodium chicken broth, cornstarch, sugar, shaoxing wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, plum sauce, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion , cut into 1 inch slices, dark sesame oil, fresh cilantro, chopped (optional)30 min, 15 ingredients
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Hoisin Pork and Snow Pea Stir-Fryuncooked rice noodles or 4 oz rice and12 Moreuncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion25 min, 13 ingredients
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Pork, Kale, and Bok Choy Stir-Frypork tenderloin, low-sodium soy sauce, divided and12 Morepork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice14 ingredients
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Vegetable Stir-Fry Over Crisp Noodlesfine egg noodles, dark sesame oil, vegetable oil and13 Morefine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts16 ingredients
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Stir Fried Shrimp With Garlic and Chile Saucereduced-sodium fat-free chicken broth, cornstarch, sugar and11 Morereduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)15 min, 14 ingredients
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Stir-Fried Bok Choy and Lettuce With Mushroomsboiling water, dried shiitake mushrooms (about 2 oz) and11 Moreboiling water, dried shiitake mushrooms (about 2 oz), low sodium soy sauce, rice wine or 1 tbsp dry sherry, sugar, canola oil, divided, ginger, minced and peeled, reduced-sodium fat-free chicken broth, oyster sauce, cornstarch, garlic cloves, thinly sliced, heads baby bok choy , halved lengthwise, head romaine lettuce , cut crosswise into 1-inch pieces (about 8 cups)55 min, 13 ingredients
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