Asian Pork Stir-Fry Recipe

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Asian Pork Stir-Fry
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Ingredients:

Directions:

  1. Trim green bean ends; remove strings. Place beans into a large saucepan of boiling water; cook 3 minutes. Drain and plunge beans into ice water; drain. Set aside.
  2. Heat 1 tablespoon oil in a nonstick skillet over medium-high heat. Add onions, ginger, and garlic; cook 3 minutes or until onions are crisp-tender, stirring frequently. Remove onion mixture from skillet; set aside.
  3. Heat remaining 1 tablespoon oil in pan over medium-high heat. Add peppers; cook 3 minutes or until crisp-tender, stirring frequently.
  4. Combine sherry and cornstarch in a small bowl.
  5. Add green beans, onion mixture, cornstarch mixture, reserved Asian Barbecued Pork, and next 4 ingredients (through red pepper) to pan. Bring to a boil, stirring constantly. Cook 1 minute or until sauce thickens. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1140.35 Kcal (4774 kJ)
Calories from fat 296.32 Kcal
% Daily Value*
Total Fat 32.92g 51%
Cholesterol 26.51mg 9%
Sodium 2194.24mg 91%
Potassium 1900.53mg 40%
Total Carbs 162.25g 54%
Sugars 34.24g 137%
Dietary Fiber 23.68g 95%
Protein 47.63g 95%
Vitamin C 239mg 398%
Vitamin A 4.7mg 158%
Iron 90.8mg 505%
Calcium 280.3mg 28%
Amount Per 100 g
Calories 79.17 Kcal (331 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 51%
Cholesterol 1.84mg 9%
Sodium 152.33mg 91%
Potassium 131.94mg 40%
Total Carbs 11.26g 54%
Sugars 2.38g 137%
Dietary Fiber 1.64g 95%
Protein 3.31g 95%
Vitamin C 16.6mg 398%
Vitamin A 0.3mg 158%
Iron 6.3mg 505%
Calcium 19.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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