188 fry sauce free Recipes

  • Chicken and Vegetable Stir-Fry
    fat free chicken broth (can substitute with oil or vegeta... and
    14 More
    fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds
    30 min, 16 ingredients
  • Fried Tacos
    lean ground beef, fat-free refried beans, sea salt and
    6 More
    lean ground beef, fat-free refried beans, sea salt, chili powder, taco sauce (smooth ), white corn tortillas, vegetable oil, american cheese, head lettuce, shredded
    45 min, 9 ingredients
  • Gluten-Free Fried Mozzarella Sticks
    gluten-free flour, mix and
    13 More
    gluten-free flour, mix, dry gluten-free breadcrumbs (plain or unflavored), salt, dried parsley flakes, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, eggs, milk, whole milk mozzarella cheese , cut into 3/4 inch x 3/4 inch strips or 1 lb mozzarella string cheese, each stick cut in half, canola oil, for frying, jarred marinara sauce
    20 min, 14 ingredients
  • Peanut-Free Tahini Vegetable Noodle Stir Fry
    veggies, olive oil or sesame oil, green peppers, chopped and
    16 More
    veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles
    35 min, 19 ingredients
  • Pan-Fried Shrimp with Creole Mayonnaise
    all-purpose flour (about 1/2 cup) and
    9 More
    all-purpose flour (about 1/2 cup), salt-free creole seasoning (such as tony chachere s), divided, salt, fat-free milk, dry breadcrumbs, peeled and deveined large shrimp, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce
    10 ingredients
  • Indonesian Stir-Fried Noodles (Bakmi Goreng)
    peanut oil, divided, eggs, lightly beaten and
    11 More
    peanut oil, divided, eggs, lightly beaten, dried chinese egg noodles or spaghetti, skinless, boneless chicken breast, thinly sliced, boneless pork loin chop, sliced, garlic cloves, minced, sliced napa cabbage, sliced green onions, celery stalk, thinly sliced, fat-free , lower-sodium chicken broth, kecap manis (sweet soy sauce), lower-sodium soy sauce, packaged fried onions
    13 ingredients
  • Beef-Fried Rice
    boneless beef top sirloin steak, thinly sliced and
    7 More
    boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped
    40 min, 8 ingredients
  • Orange Walnut Sesame Chicken and Vegetable Stir Fry Orange Walnut Sesame Chicken and Vegetable Stir Fry
    sesame seeds, cornstarch and
    12 More
    sesame seeds, cornstarch, gluten-free soy sauce (wheat free), sugar, crushed red pepper flakes, orange juice, walnuts (broken into pieces), chicken breasts, sesame oil (more or less ), cooking oil (more if you need it), gingerroot (grated ), baby corn (change this to what you like), water chestnut (change this to what you like), bean sprouts (change this to what you like)
    20 min, 14 ingredients
  • Pepper Steak Stir Fry (Gluten -Free) Pepper Steak Stir Fry (Gluten -Free)
    sirloin beef tips, oil, garlic cloves, minced and
    11 More
    sirloin beef tips, oil, garlic cloves, minced, yellow onion, chopped, green onions, chopped, pepper, chili pepper flakes (to taste), broth, stewed tomatoes, green bell peppers, sliced in rings, red pepper, sliced in rings, light soy sauce (vh), cornstarch, cold water
    20 min, 14 ingredients
  • Free-Range Chicken Wellington Stack with Crisp Potatoes Free-Range Chicken Wellington Stack with Crisp Potatoes
    whole free-range chicken , divided into 2 boneless breast... and
    8 More
    whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows
    1 hour , 9 ingredients
  • Fried Green Tomatoes Fried Green Tomatoes
    buttermilk, hot red pepper sauce (more if desired) and
    7 More
    buttermilk, hot red pepper sauce (more if desired), green tomatoes cut into 1/2 slices, cornmeal, flour (i use a gf blend to make this dish gluten free), baking soda, salt, pepper, vegetable oil
    20 min, 9 ingredients
  • Fried Master Stock Chicken With Chilli Caramel and Orange Salt Fried Master Stock Chicken With Chilli Caramel and Orange Salt
    chicken (whole free range preferred) and
    15 More
    chicken (whole free range preferred), vegetable oil (for deep frying), soy sauce (light ), sake (1/2 bottle), star anise (ground ), cinnamon sticks, ginger (about the size of a thumb peeled and chopped), garlic cloves (peeled and chopped ), caster sugar, orange (zest pared or peeled), caster sugar, water, chili flakes, master stock, orange (zest finely grated), salt (rock or sea flakes)
    21 min, 16 ingredients
  • Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira) Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira)
    pretzels (i use the gluten-free kind), eggs, whole milk and
    16 More
    pretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online
    45 min, 19 ingredients
  • Stir-Fried Chicken and Broccoli with Black Bean Sauce Stir-Fried Chicken and Broccoli with Black Bean Sauce
    dry sherry, salt and
    14 More
    dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice
    16 ingredients
  • Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free) Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free)
    sesame oil, olive oil, shrimp, uncooked and peeled and
    11 More
    sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)
    30 min, 14 ingredients
  • Teriyaki and Buffalo Oven Fried Chicken Fingers - Gluten Free Teriyaki and Buffalo Oven Fried Chicken Fingers - Gluten Free
    boneless skinless chicken breasts , trimmed of fat and cu... and
    14 More
    boneless skinless chicken breasts , trimmed of fat and cut into strips, rice flour (or use your favorite gf baking mix), salt, pepper, cornstarch, divided, cold water, divided, white sugar, light brown sugar , packed, gluten-free soy sauce, cider vinegar, garlic cloves, minced, ground ginger, black pepper, butter, hot sauce
    35 min, 15 ingredients
  • Simple Stir-fry Simple Stir-fry
    low-sodium fat-free chicken broth, lite soy sauce and
    6 More
    low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables
    16 min, 8 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    crushed corn flakes cereal, salt-free creole seasoning and
    7 More
    crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges
    9 ingredients




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