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Stir-Fried Shrimp with Garlic and Chile Sauce Recipe

Stir-Fried Shrimp with Garlic and Chile Sauce Recipe

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Stir-Fried Shrimp with Garlic and Chile Sauce

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Ingredients

Count

Nutrition

593

Calories

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Ingredients:

Serving

1/2 cup fat-free , lower-sodium chicken broth
2 tsp cornstarch
1 tsp sugar
2 tsp shaoxing (chinese rice wine) or dry sherry
2 tsp lower-sodium soy sauce
1/4 tsp white pepper
1 tbsp canola oil
1 1/2 lb large shrimp, peeled and deveined
2 tbsp minced garlic
1 1/2 tsp minced peeled fresh ginger
1 jalapeno pepper, seeded and finely chopped
1/2 cup (1-inch) slices green onions
1/2 tsp dark sesame oil
cilantro sprigs (optional)

Directions:

Combine first 6 ingredients in a small bowl, stirring with a whisk.
Heat a wok or large skillet over high heat. Add canola oil to pan. Add shrimp to pan; stir-fry 1 minute or until shrimp begin to turn pink. Add garlic, ginger, and jalapeño; stir-fry 1 minute. Stir in broth mixture; cook 1 minute or until shrimp are done and sauce is thickened, stirring constantly. Remove from heat; stir in onions and sesame oil. Garnish with cilantro sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.59 Kcal (2481 kJ)
Calories from fat	327.85 Kcal
		% Daily Value*
Total Fat	36.43g	56%
Cholesterol	98.64mg	33%
Sodium	2089.09mg	87%
Potassium	236.35mg	5%
Total Carbs	52.34g	17%
Sugars	1.65g	7%
Dietary Fiber	1.98g	8%
Protein	17.1g	34%
Vitamin C	6mg	10%
Iron	2.4mg	13%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	270.99 Kcal (1135 kJ)
Calories from fat	149.93 Kcal
		% Daily Value*
Total Fat	16.66g	56%
Cholesterol	45.11mg	33%
Sodium	955.33mg	87%
Potassium	108.08mg	5%
Total Carbs	23.93g	17%
Sugars	0.76g	7%
Dietary Fiber	0.91g	8%
Protein	7.82g	34%
Vitamin C	2.7mg	10%
Iron	1.1mg	13%
Calcium	37mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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