101250 fried spring wheat free soy free Recipes

chicken breast , julienned in bite-size pieces, sliced water chestnuts or 1 cup slivered almonds, pitted whole cherries (frozen is easiest-thaw in refrigerator several hours before), green onion, sliced, peanut oil (for frying ), egg white, light soy sauce, cornstarch, sesame oil, jello sugar-free black cherry gelatin (1 .3 oz or 8.5g package), strong brewed black coffee, black pepper, cornstarch, soy sauce

wheat sooji (semolina) 1 cup, salt, thick yogurt (curd ) 1 cup, corn flour 1 cup, rice flour (idli rava) 1/2 cup, butter 2-3 tea spns, i didn tsp use corn sooji (have no idea what is it). instead i used corn flour 1/2 cup., sprouted moong 2 cups, oil, salt, onion(chopped finely) 1/2 cup, soya sauce 2 tea spns, chili sauce 2 tea spn

dry quinoa, water (or broth), garlic cloves, minced, fresh ginger, grated, tamari (wheat free, or braggs), agave nectar (or sub other sweetener of your choice), fresh lemon juice (adjust to your taste), sesame oil, sesame seeds, green onions, finely sliced

whole wheat flour, soy flour, ground flax seeds, baking powder, cinnamon, maple syrup, vanilla extract, olive oil, egg white, milk, salt , to taste

onion, soymilk (or other non-dairy milk), all-purpose flour (bob s red mill makes a gluten-free a-p flour), salt , to taste, oil, for frying

green onions , as desired, eggs, salt, pepper to taste, oil , for stir-frying, or as needed, cold cooked rice, soy sauce, light or oyster sauce, as desired

frozen stir fry vegetables, vegetable broth, soy sauce, cooked long grain brown rice, sweet chili sauce

cabbage, vegetable oil, cm ginger, peeled and cut inti fine matchsticks, garlic cloves, chopped, red chile , deseeded and finely sliced, dark soy sauce, balsamic vinegar

canola oil, for frying, garlic cloves, peeled ginger, soy sauce, korean chili paste (gojujang), rice vinegar, sesame oil, honey, flour, cornstarch, chicken wings (about 1 3/4 lbs.)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

peeled eggplant cut into french fry sticks, whole wheat flour, onion powder, garlic powder, chipotel jalepino powder, salt, oil in deep fryer

water, olive oil, vinegar, ground flaxseed (optional), basil (optional), oat flour, spelt flour, rye flour, vital wheat gluten, active dry yeast, salt

egg, apple juice, unsalted butter, melted, amaranth flour, tapioca flour, arrowroot flour, ground cinnamon, ground nutmeg, wheat-free baking powder, salt

warm water (100o to 110o), dry yeast (about 2 1/4 tsp), mashed ripe banana, bread flour (about 10 1/2 oz), divided, whole wheat flour (about 4 3/4 oz), soy flour (about 2 oz), salt, butter, melted

baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving

refined coconut oil (optional), whole wheat tortillas, soy cheese, shredded, black beans or 1/3 cup pinto beans, drained, salsa, guacamole