Directions:
- Heat oven to 170degrees celsius and put some baking paper on a tray or two.
- Whisk the egg whites until they are very soft peaks.
- Put all the dry ingredients in a bowl. Pour in coconut oil (make sure it is soft) and the remaining ingredients except for the cherries and mix very well.
- Wet your hands and roll the mix into walnut sized balls and place on tray.
- Press down with a fork. If it sticks to the fork then fill a cup with water and dip the fork in the water between balls.
- Lightly press a cherry into each cookie. You can cut them in half.
- Bake for about 20 mins or until the bottom is browning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.1 Kcal (947 kJ) | ||
| Calories from fat | 125.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 5% | |
| Sodium | 136mg | 6% | |
| Potassium | 44.65mg | 1% | |
| Total Carbs | 17g | 6% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 356.18 Kcal (1491 kJ) | ||
| Calories from fat | 198.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 21% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 5% | |
| Sodium | 214.25mg | 6% | |
| Potassium | 70.34mg | 1% | |
| Total Carbs | 26.79g | 6% | |
| Sugars | 4.73g | 12% | |
| Dietary Fiber | 2.36g | 6% | |
| Protein | 14g | 18% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 2.1mg | 7% | |
| Calcium | 148.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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