334 free italian salad Recipes
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boneless leg of lamb, marinated artichoke hearts, drained and8 Moreboneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional30 min, 10 ingredients
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broccoli, coarsely chopped, cauliflower, coarsely chopped and7 Morebroccoli, coarsely chopped, cauliflower, coarsely chopped, cheese tortellini, cooked and drained, carrot, thinly sliced, green onions, thinly sliced, garlic clove, pressed, fat-free italian salad dressing, hot pepper sauce (optional), fresh parmesan cheese, grated15 min, 9 ingredients
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sliced fresh mushrooms, butter and8 Moresliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives50 min, 10 ingredients
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arborio rice, butter (or olive oil if dairy free) and13 Morearborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste50 min, 15 ingredients
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Grilled Chicken and Wild Rice Saladgrain and wild rice blend (plain rice mix, no seasonings) and5 Moregrain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)2 hour 30 min, 6 ingredients
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4 Bean Salad - Not Sweet Plus Veggiescut green beans, yellow wax beans, dark red kidney beans and5 Morecut green beans, yellow wax beans, dark red kidney beans, garbanzo beans, sliced or diced sweet onion, diced fresh tomato, diced cucumber (with peel or skin left on ), fat-free italian salad dressing10 min, 8 ingredients
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Low Fat Broccoli and Cauliflower Saladcauliflower, broccoli, carrots and2 Morecauliflower, broccoli, carrots, fat-free italian salad dressing, horseradish20 min, 5 ingredients
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Favorite Tomato, Cucumber, Pepper Saladjuicy tomatoes, diced, onion, diced and7 Morejuicy tomatoes, diced, onion, diced, green bell peppers, diced, cucumbers, peeled, seeded and diced, fat-free italian salad dressing, tabasco sauce, fresh parsley, fresh oregano, crouton15 min, 9 ingredients
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Summer Salad - Weight Watcher (Ww)friendly (0 Pts)cucumber, tomatoes, onion, green bell pepper and5 Morecucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)30 min, 9 ingredients
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Italian Bean Saladfrozen cut green beans, cooked and drained and4 Morefrozen cut green beans, cooked and drained, garbanzo beans or chickpeas, rinsed and drained, julienned red onion, italian salad dressing, salt or -free seasoning blend5 min, 5 ingredients
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Tuscan Bread and Bean Saladitalian bread (3/4 inch thick ), seeded, diced tomato and10 Moreitalian bread (3/4 inch thick ), seeded, diced tomato, peeled, diced cucumber, grated parmesan cheese, diced celery, chopped purple onion, chopped fresh parsley, fat-free italian dressing, minced fresh basil, sliced ripe olives, white wine vinegar, cannellini beans, rinsed and drained12 ingredients
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Salad On A Stickbasket cherry tomatoes, basket fresh mushrooms and3 Morebasket cherry tomatoes, basket fresh mushrooms, pund fresh broccoli , cut into bite sized pieces, fat free italian dressing, zucchini or yellow squash, cut into bite sized pieces5 ingredients
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Easy Chicken & Potatoes With Sweet & Sour Duck Sauceboneless chicken breasts, potatoes, cut in wedges and8 Moreboneless chicken breasts, potatoes, cut in wedges, fat-free italian salad dressing, to taste,i use wishbone ,plus, fat-free italian salad dressing , to taste,for marinating, salt, pepper, garlic powder, parmesan cheese, lachoy sweet and sour chinese duck sauce1 hour , 10 ingredients
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Zesty Rice Saladuncooked white or brown rice, water, black beans, rinsed and8 Moreuncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)11 ingredients
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