8 free asian salad Recipes

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread

olive oil, sesame oil, umeboshi vinegar, agave nectar, orange juice, freshly squeezed

honey, white vinegar, mayonnaise, dijon mustard, sesame oil (i substituted warmed oil with sesame seeds), frying oil, eggs, low-fat milk, flour (i used bob s red mill gf all purpose ), corn flakes, crushed, salt, pepper, boneless skinless chicken breasts, chopped romaine lettuce, chopped napa cabbage, chopped red cabbage, shredded carrots, sliced green onions, sliced almonds, crunchy chow mein noodles (i used maifan rice sticks)

fresh asparagus, trimmed, rice vinegar, soy sauce (feel free to use low-sodium), peanut oil or 2 tsp other vegetable oil, sugar, drops sesame oil, salt and pepper, almonds, lightly toasted and chopped (may use walnuts/pecans), scallion, chopped

fat-free mayonnaise, curry powder, fresh lime juice, minced peeled fresh ginger, sake (rice wine), divided, golden raisins, shrimp, peeled and deveined, diced asian pear or ripe pear, diced peeled mango, almonds, toasted, gourmet salad greens