35 free blt tomato Recipes

  • BLT Bites
    tomatoes, bacon strips, cooked and crumbled and
    5 More
    tomatoes, bacon strips, cooked and crumbled, fat-free mayonnaise, chopped green onions, grated parmesan cheese, chopped celery, minced fresh parsley
    30 min, 7 ingredients
  • BLT-and-More Salad
    yellow cherry tomatoes, halved, tomatoes, halved and
    11 More
    yellow cherry tomatoes, halved, tomatoes, halved, cubed avocado, bacon strips, cooked and crumbled, fat-free sour cream, fat-free mayonnaise, fat-free milk, garlic clove, minced, dill weed, salt and pepper, crumbled goat cheese, pine nuts, bibb lettuce leaves
    20 min, 13 ingredients
  • Blt Salad With Crostini
    fat-free mayonnaise dressing or salad dressing, milk and
    8 More
    fat-free mayonnaise dressing or salad dressing, milk, chopped oil-packed dried tomatoes, drained, garlic, minced, baguette-style french bread, torn mixed salad greens, tomatoes, seeded and chopped (1 cup), cucumber , halved lengthwise and thinly sliced, cubed muenster or mozzarella cheese (2 oz), turkey bacon , crisp-cooked, drained, and crumbled
    20 min, 10 ingredients
  • BLT Wrap
    stone ground 100% whole wheat tortilla and
    5 More
    stone ground 100% whole wheat tortilla, chopped romaine lettuce, fat-free turkey bacon, grape tomatoes, halved, ranch dressing, grated monterey jack cheese
    6 min, 6 ingredients
  • BLT Salad
    thick-sliced bacon and
    4 More
    thick-sliced bacon, head romaine lettuce, washed, dried and cut into bite-size pieces (about 16 cups), ripe tomatoes (about 1 1/2 lb, cored and cut into bite-size pieces), salad dressing (i use miracle whip), sodium-free seasoning, mix (such as mrs. dash)
    16 min, 5 ingredients
  • BLT Muffins
    all-purpose flour, baking powder, sugar, milk and
    4 More
    all-purpose flour, baking powder, sugar, milk, mayonnaise (do not substitute with light or fat free mayo), bacon, cooked and crumbled (about 12 strips), chopped seeded plum tomato, minced fresh parsley
    45 min, 8 ingredients
  • BLT & Cheese Salad
    head iceberg lettuce, fat-free mayonnaise, dijon mustard and
    6 More
    head iceberg lettuce, fat-free mayonnaise, dijon mustard, skim milk, ground black pepper, tomatoes (diced or sliced ), bacon, cooked crispy (drained of fat and chopped into bits), cheddar cheese, shredded, garlic butter croutons
    10 min, 9 ingredients
  • BLT Fish Sandwiches
    bacon (i used peppered ), fat-free mayonnaise and
    9 More
    bacon (i used peppered ), fat-free mayonnaise, orange , grated zest and juice, dijon mustard, pressed garlic (original recipe used garlic paste), pepper, sandwich buns, toasted if desired, catfish, cut into 4 pieces, salt and pepper, lettuce leaf, tomato, sliced
    30 min, 11 ingredients
  • Meat Free BLT Spaghetti With Butter Lettuce, Leek & Tomato. Meat Free BLT Spaghetti With Butter Lettuce, Leek & Tomato.
    spaghetti, heads boston lettuce, washed and dried and
    14 More
    spaghetti, heads boston lettuce, washed and dried, parsley, fresh, basil, fresh, mint leaf, fresh, pine nuts, toasted, grated parmesan cheese, salt and pepper, zest of 1 lemon, juice of 1 lemon, oil, oil, leeks, washed , halved lengthwise and sliced into half moon shape, garlic cloves, finely chopped, grape tomatoes or 4 tomatoes, cut in small dice, dry white wine
    30 min, 16 ingredients
  • Guilt Free BLT Wrap or Sandwich Guilt Free BLT Wrap or Sandwich
    whole wheat tortilla, whole grain bread and
    5 More
    whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced
    5 min, 7 ingredients
  • BLT-rific Mac 'n Cheese BLT-rific Mac 'n Cheese
    turkey bacon or center-cut bacon and
    8 More
    turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional
    40 min, 9 ingredients
  • BLT Salad With Crostini BLT Salad With Crostini
    fat-free mayonnaise, nonfat milk and
    8 More
    fat-free mayonnaise, nonfat milk, sun-dried tomatoes packed in oil, drained and chopped, garlic clove, minced, french baguettes, thinly sliced into 12 slices, salad greens , torn into bite-sized pieces, tomatoes, seeded and chopped, cucumber , halved lengthwise and thinly sliced, mozzarella cheese, cubed, turkey bacon , crisp-cooked, drained and crumbled
    30 min, 10 ingredients
  • BLT Cukes BLT Cukes
    crisp cooked bacon, chopped, diced tomato, chopped lettuce and
    6 More
    crisp cooked bacon, chopped, diced tomato, chopped lettuce, chopped baby spinach, fat-free mayonnaise, salt, black pepper, cucumber, minced parsley or green onion
    20 min, 9 ingredients
  • Blt Wonton Crunchies Blt Wonton Crunchies
    center-cut bacon or turkey bacon, wonton wrappers and
    6 More
    center-cut bacon or turkey bacon, wonton wrappers, fat-free mayonnaise, best foods dijonnaise, garlic powder, salt and black pepper, seeded and chopped plum tomatoes, chopped lettuce
    8 ingredients
  • BLT Sandwich Filling BLT Sandwich Filling
    turkey bacon, shredded lettuce, beefsteak tomatoes and
    2 More
    turkey bacon, shredded lettuce, beefsteak tomatoes, red onions, fat free thousand island dressing
    20 min, 5 ingredients
  • BLT Wonton Crunchies BLT Wonton Crunchies
    center-cut bacon or turkey bacon, wonton wrappers and
    8 More
    center-cut bacon or turkey bacon, wonton wrappers, fat-free mayonnaise, best foods dijonnaise, garlic powder, salt, black pepper, tomatoes, chopped, chopped romaine or iceberg lettuce, often stocked with the tofu in the refrigerated section of the supermarket.
    30 min, 10 ingredients
  • BLT Chicken Salad - Cooking Light BLT Chicken Salad - Cooking Light
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled
    1 hour , 16 ingredients
  • BLT Lettuce Wraps- South Beach Diet Inspired BLT Lettuce Wraps- South Beach Diet Inspired
    low-fat turkey bacon, leaves red leaf lettuce and
    2 More
    low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise
    7 min, 4 ingredients




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