Blt Salad With Crostini Recipe

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Blt Salad With Crostini
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Ingredients:

Directions:

  1. For dressing, in a blender container or food processor bowl, combine mayonnaise or salad dressing, milk, dried tomatoes, and garlic. Cover and blend or process until tomatoes and garlic are finely chopped. Set dressing aside.
  2. Place bread slices on a baking sheet. Bake in a 450 degree F. oven for about 5 minutes or until toasted. Turn slices over; spread with some of the dressing. Bake 3 minutes more; set aside.
  3. Meanwhile, in a large bowl toss together salad greens, chopped tomato, cucumber, cheese, and bacon. Drizzle with dressing; toss lightly to coat. Serve with toasted bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.55 Kcal (3042 kJ)
Calories from fat 463.82 Kcal
% Daily Value*
Total Fat 51.54g 79%
Cholesterol 176.54mg 59%
Sodium 4026.18mg 168%
Potassium 945.19mg 20%
Total Carbs 13.23g 4%
Sugars 4.77g 19%
Dietary Fiber 1.59g 6%
Protein 54.07g 108%
Vitamin C 13mg 22%
Iron 3.4mg 19%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 238.19 Kcal (997 kJ)
Calories from fat 152.06 Kcal
% Daily Value*
Total Fat 16.9g 79%
Cholesterol 57.87mg 59%
Sodium 1319.92mg 168%
Potassium 309.87mg 20%
Total Carbs 4.34g 4%
Sugars 1.56g 19%
Dietary Fiber 0.52g 6%
Protein 17.73g 108%
Vitamin C 4.3mg 22%
Iron 1.1mg 19%
Calcium 49.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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