69170 forbidden rice stir fry Recipes
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canola oil (divided ) and13 Morecanola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper40 min, 14 ingredients
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rice noodles or 12 oz linguine, brown sugar and11 Morerice noodles or 12 oz linguine, brown sugar, low-sodium soy sauce, fresh lime juice, firm tofu , cut into 1/2-inch-thick slices, canola oil, carrots , cut into thin strips, red bell pepper, thinly sliced, grated fresh ginger, bean sprouts, scallions, thinly sliced, roasted peanuts, roughly chopped, fresh cilantro (optional)13 ingredients
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sesame oil, onion, chopped, garlic cloves, minced and7 Moresesame oil, onion, chopped, garlic cloves, minced, left-over pork chop, stir fry vegetables (i prefer snow peas and carrots, but broccoli would be good too!), honey, soy sauce, red pepper flakes (more or less depending on heat preference), ginger, toasted sesame seeds15 min, 10 ingredients
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olive oil, garlic cloves, minced and12 Moreolive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)35 min, 14 ingredients
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rice stick noodles (about 1/4-inch thick ), water and11 Morerice stick noodles (about 1/4-inch thick ), water, vegetable oil, fish sauce, lime juice, sugar, onion , thnly sliced, red bell pepper, seeded and thinly sliced, extra-large shrimp, peeled and deveined, garlic cloves, minced, curry powder, scallions, cut into 1-inch lengths, lime wedge (optional)40 min, 13 ingredients
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Easy Veggie-Shrimp Stir-Fry with Udonwhole-grain udon noodles (or whole-wheat pasta), olive oil and8 Morewhole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)10 ingredients
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Hula Stir-Fryboneless skinless chicken breast , strips, cooking oil and5 Moreboneless skinless chicken breast , strips, cooking oil, frozen stir fry vegetables, pineapple chunks in juice, dried ramen noodles, bottled stir-fry sauce, water25 min, 7 ingredients
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Bargain Beef Stir-Fry (Using Pressure Pan and Wok)top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients
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Five Spice Pork and Rice Stir-Frycooked brown rice, salt & pepper and11 Morecooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds40 min, 13 ingredients
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Sirloin With Vegetables & Rice Stir Frysoy sauce, water, cornstarch and7 Moresoy sauce, water, cornstarch, boneless sirloin, thinly sliced, vegetable oil, divided use, onion, thinly sliced, celery ribs, sliced, green pepper, cut in 1-inch cubes, tomatoes, cut into wedges, cooked white rice35 min, 10 ingredients
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Honey Chicken and Brown Rice Stir-Frychicken breast fillets, sliced into strips, brown rice and4 Morechicken breast fillets, sliced into strips, brown rice, honey, coarse grain mustard, extra virgin olive oil, red wine vinegar30 min, 6 ingredients
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Chicken Stir-Fry in Coconut Curryoil (for frying ), curry paste (whatever kind you like) and5 Moreoil (for frying ), curry paste (whatever kind you like), chicken breasts or 1/2 lb chicken thigh, cubed, frozen mixed vegetables , for stir fry, canned light coconut milk, potato starch (optional) or 1 tsp cornstarch (optional), salt20 min, 7 ingredients
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Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)squid steaks, wild rice, red bell pepper, chopped and10 Moresquid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper30 min, 13 ingredients
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