Directions:
- Heat the vegetable oil in a wok or large skillet over medium high heat. Stir in the grapes and chicken; cook and stir until the chicken is hot, and the grapes are tender, about 3 minutes. Add the rice and chicken broth; continue cooking until the rice is hot, about 2 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.67 Kcal (1292 kJ) | ||
| Calories from fat | 137.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 8% | |
| Sodium | 371.65mg | 15% | |
| Potassium | 321.05mg | 7% | |
| Total Carbs | 31.7g | 11% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.7 Kcal (656 kJ) | ||
| Calories from fat | 69.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 23% | |
|---|---|---|---|
| Cholesterol | 12.91mg | 8% | |
| Sodium | 188.67mg | 15% | |
| Potassium | 162.98mg | 7% | |
| Total Carbs | 16.09g | 11% | |
| Sugars | 3.29g | 26% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 6.36g | 25% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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