Chicken Stir-Fry in Coconut Curry Recipe

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Chicken Stir-Fry in Coconut Curry
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Ingredients:

Directions:

  1. Heat the oil in a large pan.
  2. Add curry paste and stir for a minute or so until it becomes fragrant.
  3. Add the chicken and cook, mixing frequently until it is cooked through.
  4. Add the frozen vegetables and cook until heated and onions are translucent.
  5. Add the coconut milk and cook until slightly thickened.
  6. Optional: dissolve the starch in 2 tablespoons of water and add to the pan. Cook about 2 minutes after the starch is added.
  7. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.89 Kcal (3521 kJ)
Calories from fat 553.71 Kcal
% Daily Value*
Total Fat 61.52g 95%
Cholesterol 46.48mg 15%
Sodium 806.79mg 34%
Potassium 947.01mg 20%
Total Carbs 56.46g 19%
Sugars 2.55g 10%
Dietary Fiber 12.68g 51%
Protein 25.63g 51%
Vitamin C 29.9mg 50%
Vitamin A 0.1mg 4%
Iron 6.4mg 36%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 185.9 Kcal (778 kJ)
Calories from fat 122.41 Kcal
% Daily Value*
Total Fat 13.6g 95%
Cholesterol 10.28mg 15%
Sodium 178.36mg 34%
Potassium 209.36mg 20%
Total Carbs 12.48g 19%
Sugars 0.56g 10%
Dietary Fiber 2.8g 51%
Protein 5.67g 51%
Vitamin C 6.6mg 50%
Iron 1.4mg 36%
Calcium 20.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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